Greetings & Salutations!

So this week, Kelvin came in right off the rip with some news about an A.I rapper FN Mekka that was dropped as fast as he was signed(Kelvin didn't have time for friendly banter before we started. He didn't wanna forget his thoughts on it). The signing was tone-deaf. We discuss (Then double back to it once Desmond logs in).

Benny The Butcher and Freddie Gibbs back and forth on the internet... Why?

How often are you in the state of happiness? Great question Desmond asks. We dive into that convo.

And much more!

Listen to it. You'll catch some gems.

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Email: [email protected]

Peace & Blessings.

Greetings to the world!

Welcome back for another week.

We chopped it up about Desmond's disrespect for Fast Food but actually partaking in eating said fast food (hilarious).

Desmond then had technical problems. He was working out while recording. Why? Who knows...

Kelvin and Jordan discussed some films, movies (Desmond came in for a moment on that), and other stuff..

Boxing, and rehashing the dick pics episode from last week.. That's all we have!

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Email: [email protected]

Peace & Blessings

Anaconda Malt Liquor....

Welcome back to another installment of this illustrious podcast.

This week, we discuss the debacle of Irv Gotti's trashing of Ashanti and exposing their love life (No one knew about).

Pretty Privilege/ Ugly Privilege (beauty is in the eye of the beholder)Who has it the worst? You want a understanding, listen to the episode. Desmond wanted to know who has it harder dating: Ugly people, or Beautiful people?

We have a great convo with our good friend Darnisha about the topic above, and she goes into some stories about Unsolicited Dick Pics sent to her (title of the episode).

So sit back, relax, listen to the those topics and much more!

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Peace and Blessings!

Greetings all!

Welcome back to another installment of the pod. I hope you enjoy your visit.

This week, we talk about our weekend. We attended the Live Podcast of The Boonie Breakdown. It was a pretty dope experience.

Brooklyn Pastor and wife was robbed over about 1 million dollars worth of jewelry. Nobody else. Just those two... Right.

Discussion: You put in the hours, can you achieve anything? Be great at it all? Desmond thinks so. Kelvin, not so much. Some people are just gifted and doesn't have to put in too much work for it. What do you think?

Comedy; Do you like over top comedy? Dry comedy? We talk about what kind we like.

And much more!

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Email: [email protected]

Peace & Blessings

Greetings & Salutations!

Welcome back to another installment of the pod. No Art work this week. Episode went from talking about getting hired by white folks in IT jobs, wearing Clarks with long pants, political beef with women's rights, and a bunch of other stuff in between. - There. That's the synopsis. So lock in, and listen. God bless.

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Email: @thenourishmentpodcast

Greetings! Welcome back to another installment of the pod.

This week, we just jump right into music with Chris Brown's new album "Breezy" being out, and how we felt about it and the state of R&B Music.

The topic of Lil Durk is discussed. His rise and fandom.

Where exactly does your tax dollars go? These roads still look like crap.

Roe vs. Wade.. 3 Men trying to talk about it. Trying to make points... That's entertaining.

And Much Much More! Press Play.

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Vainglorious!

DOO DOO BROWN!

Welcome back to another installment of the pod!

This week, we discuss Drake's new dance album "Honestly, Nevermind", and Kelvin's despise for it. (Desmond and I are trying to figure out his beef.)This new album of Drake's, is it House Music? Kelvin doesn't think so, which brings us to Beyonce's new single. Sounds just like the music Drake just did... And why we're on the subject of House & Club Music, who said the term "Doo Doo Brown" first in their song? Uncle Luke, or Frank Ski?

Good ole fashion music conversation going on here. Stream it! God Bless.

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Love!

What Up!? What Up?!

Welcome back to another installment. Did you miss me?!?! (Varnell Hill Voice)

This week, we chop it up with the Juice Lord, Plant Base God himself Q. The Owner of "Good Part & Company" Located in Baltimore, MD. It's second time on the show, welcome him back!

This time around, we discussed his move from his first brick and mortar place to Johns Hopkins University. (Juice Bar location is 3400 N. Charles Street, Baltimore, MD 21218 Inside the Ralph O'Connor Rec Center (Enter from University Pwky at North Gate)

He's also now a Holistic Coach (Harcum Holistic Academy), we discuss the new venture, and how he got to start that journey.

Juicing, right amount of greens in your system, Gut Health, BMI Charts, Q wanting to get to 120 Years on this planet, yeah.. And much more!

Please follow his socials! IG: @goodpartandco as well as @harcumholistic

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Email: @thenourishmentpodcast

Peace & Blessings! Sit back, and learn something!

Greetings and Salutations.

Welcome back to another episode.

This week, we start off somber with the random passing of "Goodfellas" & "Field Of Dreams" star Ray Liotta. R.I.P

Also, R.I.P to the beautiful babies that lost their lives as well as the teachers in the Uvalde, Texas shooting. Peace and Blessings.

We somehow end up down a Rabbit Hole of Addiction, and we spoke about it.

And much more!

Follow us on IG: @thenourishmentpodcast

Email: [email protected]

Peace & Blessings.

Greetings to the world!

Welcome back to another installment of the pod!

This week, we discuss "Doctor Strange" and how we felt about the movie.

We also chop it up about which Batman - Ben Affleck vs. Christian Bale would win in a fist fight. That ends us down a rabbit hole of some of the wild writing in the first Superman films.

We get into Kendrick Lamar's new album. (Desmond hasn't heard it yet) Kelvin and Jordan have different opinions of the album.

Homie moments, and much more!

Follow us on IG: @thenourishmentpodcast

Email: [email protected]

March soon come!

Peace and Blessings!