The Novel Brain with Dr. E

By Dr. Eleazar Cruz Eusebio

Insightful podcast from renowned professor and neurodevelopmental psychologist, Dr. E. Cruz Eusebio, focusing on innovative and effective approaches to addressing a variety of life’s challenges rangin... more

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FAQs about The Novel Brain with Dr. E:

How many episodes does The Novel Brain with Dr. E have?

The podcast currently has 41 episodes available.

The Novel Brain with Dr. E episodes:

December 24, 2020 Ep 32: Metaphors for Anxiety
Dr. E provides four different metaphors to help you identify your own moments of anxiety during challenging times as the number one condition that people experience.
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16min
August 30, 2020 Ep 31: What is Your Surge Capacity?
How well can we adapt to what seems like infinite challenges? Take the time to reset and consider methods that help to build your own surge capacity and resilience.
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23min
August 07, 2020 Ep 30: How to Build Resilience
We need to build resilience now more than ever and, when faced with adversity, take these steps to help you become stronger.
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26min
July 24, 2020 Ep 28: The Great Population Pause
This episode examines three variables affecting the great population pause in the U.S. in the coming years.
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20min
July 18, 2020 Ep 27: 6 Stages of Intercultural Sensitivity
You may know where you are developmentally, but do you know where you are with your intercultural sensitivity?
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25min
July 10, 2020 Ep 26: The Truth About Habits
Changing behaviors takes time that cannot be established without practice. Join Dr. E as he explores the myths behind habits and real change.
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21min
June 25, 2020 Ep 25: Resilience and Your Locus of Control
How are you acknowledging and navigating through today’s challenges? Consider managing your resilience in the same way you track your blood pressure.
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24min
June 19, 2020 Ep 24: White Privilege and The Other Side of Racism
It is often easier to deplore racism and it’s effects than to take responsibility for the privileges some of us receive as a result of it. - P. Rothenburg (author of White Privilege)
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22min
June 12, 2020 Ep 23: Your Brain on Stress
What happens to your brain under prolonged and extreme stress and what can you do to counter the effects?
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20min
June 05, 2020 Ep: 22 Is This an Emerging Revolution?
We have seen more protests like no other time in world history which can lead to more bloodshed or more progress. Is this our turnaround point with a revolution is on the horizon?
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17min

FAQs about The Novel Brain with Dr. E:

How many episodes does The Novel Brain with Dr. E have?

The podcast currently has 41 episodes available.