Tyler details her real-time experience of battling with low self-esteem. Listen as she explains how our own minds, while powerfully beautiful, can also be the source of immense doubt. No worries, she is resilient and so are you.

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Make space for them, adhere to them. Tyler provides a personal, rant-like perspective of tapping into your intuition and creating room for signs from the Creator and the universe.

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Tyler provides an impromptu look into her happy place. She describes how specific you must be when establishing your own and how establishing your own can be a freeing experience.

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Tyler and Daisha discuss the struggles of mastering the mind and focusing on the positive. They reinforce that we are all powerful beings with the ability to alter and improve our own realities. This episode is the season finale of Season 1! Thanks for tagging along for the journey. Check out Daisha’s social media - Twitter: @marnei_ and Instagram: @daishamarnei.

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Tyler talks through recent losses and coping strategies. She offer some insight into how she’s been processing worldly loss and connectivity loss. Meditation included. @thenudepod on Instagram and Twitter.

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Tyler invites her close friend Taylor Henderson to discuss Intimate Relationships and how intimacy isn’t limited to romance. Intimacy is transparency and comfortable; it’s acceptance. Tune into the conversation re: the benefits of intimacy in platonic relationships. Taylor also has her own podcast, Dropout Philosophy. Check her episodes out at officialshmay.com. Check out her talents and humor on Instagram and Twitter @officialshmay / @babyshmay.

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Tyler further dives into how to claim power over self. It starts with claiming power over decisions and emotions; she invites Ms. Kristian Nichole to explain why doing so is so crucial. Follow Kristian @daplantbae and @ChildofAngela on Twitter; @TheChildof Angela and @daplantbae on IG. Thank you for listening to NUDE.

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What is intentionality? What does it entail? Why is it beneficial? You are deserving of all the magical things you desire. Let’s discuss being intentional in all that we do to achieve higher manifestation goals.

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Tyler provides an impromptu episode to walk through current struggles of self-doubt. Take a look at how she’s been handling some stressors these past couple of weeks.

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Tyler gets real, raw and NUDE in a discussion with mental health professional Mariama Brown, MA, QMHP, QIDP. They discuss attachment styles, Codependency and healing. Check out Mariama’s page @mindfulmoments312 on Instagram.

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