Welcome thriver tribe! In today's episode I review the 6 habits I STOPPED in order to THRIVE after cancer. I found a way to live my best life after cancer and I want to help you start loving life after cancer too.

// Let's connect! //

IG https://www.instagram.com/laurenmcranmer

✉️ [email protected]

Free Music for Videos 👉 Music by Dakkuma - Other day - https://thmatc.co/?l=8C501D18

This week in episode 12 of 🎙️After the Bell Podcast ➡️ we have Gina Lehman. She's a wife, mom, author, and breast cancer survivor. Her daughter was starting therapy for autism the week Gina started cancer treatment. Gina and I chat about choosing to take power back and having intention after a cancer diagnosis. We had a wonderful conversation you do not want to miss it.

Find Gina on IG http://www.instagram.com/advocateginalehman

http://www.instagram.com/ginalehman89

Book link:

Onions Mean I Love You: https://a.co/d/cYYmdb8

4th Angel Mentor Program:

https://4thangel.ccf.org/

👥🎙️DO YOU WANT TO BE A GUEST AND SHARE YOUR STORY? 🎥 Apply here:

https://docs.google.com/forms/d/e/1FAIpQLSdNqptC_IgveZPYp9_KZX1ehgGdIh0GzaQN1cCpDPB30JmB4A/viewform?usp=sharing

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// Let's connect! //

IG https://www.instagram.com/laurenmcranmer

✉️ [email protected]

www.laurencranmer.com

This week in episode 11 of 🎙️After the Bell Podcast ➡️ we have a special guest. @JenDelvaux , host of Not Today Cancer podcast and breast cancer survivor, and I chat about controlling the controllables after cancer. We had a wonderful conversation you do not want to miss it.

Find Jen on IG http://www.instagram.com/jendelvaux

// Let's connect! //

IG https://www.instagram.com/laurenmcranmer

✉️ [email protected]

www.laurencranmer.com

Does cancer change you as a person? One thing people don't think of when they think of cancer is the expectations... unless you're a cancer patient. This week I'm discussing expectations vs the realities from my personal experience.

This week in episode 10 of 🎙️After the Bell Podcast ➡️

In today's episode, I wanted to chat about my personal experience with Verzenio ( Abemaciclib ). My experience isn't like the one you'll read on Facebook. I was prescribed This medication due to the fact that I had stage 3 breast cancer with lymph node involvement.

If you're about to start versenew this video is for you. 🫶

🎙️ After the Bell | a podcast for cancer thrivers Available on YouTube | Spotify | Apple

Make sure to SUBSCRIBE to make sure you don't miss it!

👥🎙️DO YOU WANT TO BE A GUEST AND SHARE YOUR STORY? 🎥 Apply here:

https://docs.google.com/forms/d/e/1FAIpQLSdNqptC_IgveZPYp9_KZX1ehgGdIh0GzaQN1cCpDPB30JmB4A/viewform?usp=sharing

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// Let's connect! //

IG https://www.instagram.com/laurenmcranmer

✉️ [email protected]

www.laurencranmer.com

This week in episode 9 of 🎙️After the Bell Podcast we meet Carrie ➡️

Carrie is a mom and was diagnosed with breast cancer two days after she started her dream career. Carrie's resilience shines through her story. She goes in depth about her experience through IDC estrogen + and HER2+ cancer, treatment, and after the bell.!

// Connect with Carrie //

https://www.instagram.com/pink_curveball

👥🎙️DO YOU WANT TO BE A GUEST AND SHARE YOUR STORY? 🎥 Apply here:

https://docs.google.com/forms/d/e/1FAIpQLSdNqptC_IgveZPYp9_KZX1ehgGdIh0GzaQN1cCpDPB30JmB4A/viewform?usp=sharing

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// Let's connect! //

IG https://www.instagram.com/laurenmcranmer

✉️ [email protected]

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Free Music for Videos 👉 Music by Dakkuma - Other day - https://thmatc.co/?l=8C501D18

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Follow me at:

www.instagram.com/laurenmcranmer

www.laurencranmer.com

Two different cancers 25 yrs apart & acceptance ✨

This week in episode 8 of 🎙️After the Bell Podcast we meet April Woolley ➡️

April is a mom, music teacher, and 2x cancer survivor of salivary and breast cancer. Her first diagnosis was at the young age of 23, she had her whole life ahead of her. She met her husband after that diagnosis and started a family. 25 yrs later she received a second diagnosis of breast cancer. April talks about her experience of tackling both cancers and how she continues to move forward with life beyond the Bell.

Make sure to SUBSCRIBE to make sure you don't miss it!

// Connect with April // IG @month0913

If you want to tell your story on After the Bell, apply @ the link in my bio 🫶 your story deserves to be heard

This week in episode 7 of 🎙️After the Bell we meet Lindsay Hawker ➡️ Lindsay is a triple positive breast cancer survivor. From someone who didn't prioritize health or exercise prior to cancer, Lindsay has become her healthiest self in order to be here for her kids.

🎙️ After the Bell | a podcast for cancer thrivers

Make sure to SUBSCRIBE to make sure you don't miss it!

https://www.youtube.com/@laurenmcranmer

// Connect with Lindsay // @runningpastcancer

DM Lindsay if you are interested in Health or Run coaching to apply.

Her run plans are at www.runningpastcancer.com

This week in episode 6 of 🎙️After the Bell we meet Michelle Kang➡️ Michelle is a Breast Cancer Survivor, Oncology Patient Experience Strategist, and content creator who shares her story and lessoned learns through her Instagram account. Michelle was diagnosed at 27 years old when she was in the prime of her life. We talk about her journey of staying private then creating a life she loves through sharing her journey and self love.

Connect with Michelle: IG @michellekang

Host IG @laurenmcranmer

This week in episode 5 of 🎙️After the Bell, we meet Nicole

➡️ Nicole discovered she had Hodgkins Lymphoma in 2018 while trying to get pregnant. Fast forward to February 2020 she found out she finally was going to be a mom. March 2020 she was diagnosed with CML. She shares her story and how her faith played a role in making it through.

// Connect with Nicole //

IG: https://www.instagram.com/little.holst