In this episode, we are talking about navigating postpartum holistically.

From supplements to how you're nourishing yourself, to knowing your rights as a new mother in regard to breastfeeding and your career.

Click HERE to learn more about how you can work with me as your postpartum doula!

In this episode, we are riffing on how to navigate birth holistically.

From freebirth, to homebirth, to hospital birth. Know your rights because YOU are your biggest advocate.

In this episode, we are talking about all things pregnancy and how to navigate pregnancy holistically.

From nutrition to boundaries, from personal care and household products to vitamins and supplements, we are covering it all in this episode.

Below are the vitamins and supplements I spoke about in the episode and recommend to my clients. I also recommend to do your own research as well.

*Disclaimer- please discuss with your doctor before starting anything new.

- Electrolytes

- Protein shakes

- Prenatal vitamins

- Alpha Bios

In this episode, we are talking about holistic living, holistic fertility, and how you can nurture YOU in this journey. You get to take care of you now as if you are already pregnant.

In this episode we are diving deep into why we want to live holistically and how we can do it without breaking the bank.

In this episode we're talking about what holistic living actually is. It's not some fad diet, it's truly a lifestyle. It's nurturing and nourishing every area of your life.

Homemaking goes far beyond the physical, outward appearance of our home. Homemaking is the inward, appearance, the energy, the peace that exudes. Our home is to be our sanctuary, our safe haven. If we are in constant chaos and unwelcoming to others, we are not serving in the way we are Called to serve.

Mama, this episode is to remind you and to fully receive that you are good enough in Him. Everything you do today matters because you are bringing glory to God's Kingdom.

In this episode, Kailee talks about slowing down in a society of hustle. It may push against the norm, but at the end of the day your mental health and your children's mental health is more important that an overpacked schedule.