On this SFB Mindset Moment, Sam Watson goes off the cuff & makes things personal with you. RESOLVE.

Today the crew got the opportunity to sit down with Tyler Newton, Personal Trainer & owner of New10 Fitness based out of Charleston SC. We Chat about all kinds of things, as well as Tyler's start in fitness & his last year in business.

In this episode of the Strong, Fast, & Beautiful Mindset Moment, Sam Watson sits down & has a personal conversation with YOU about the odds of your existence, and why you are here to achieve more.

In today's episode, the guys expand on the growth of TNS, Sportless Fitness, and personal development. We also cover topics such as common excuses we hear on a daily basis as well as a sneak peak into the new TNS merch coming soon!

In today's Mindset Moment with Sam Watson, the topic of 'balance' is discussed. We often think of balance in terms of lifestyle, & the way we carry out our social endeavors, but there may be just a tad bit more to it; learn more on this SFB Mindset Moment.

On this episode of Strong, Fast, & Beautiful Jakob Davis has the opportunity to sit down with Sam Watson, the Mindset Moment Champion to discuss his story.

Who is he? What has he encountered? How have obstacles along the way helped/hurt him in becoming the man he is today?

Learn more on this episode of Strong, Fast, & Beautiful.

Today's mindset moment with Uncle Sam Watson is all about fear- what do you fear? is that irrational stance holding you back from taking action towards something you've always wanted? Listen in on this episode of Strong, Fast, & Beautiful.

In this episode; Jakob, Steven, Austin, Sam, and Andrew talk on a wide array of subjects from Steven signing up for an ultra marathon all the way to why your kids and job arent killing your health, your decisions are. As always, thanks for listening and be sure to subscribe so we can keep this train rolling!

In this episode Jakob and Steven are joined by Tyler Goodman (aka East Coast Physique) and Andrew Ullery as they discuss consistency, nutrition for teenage athletes, self love, and much more. Buckle up for this one!