In this episode, we discuss how a victim's mentality is holding you back and why life happens for you and not for you.

I also share some of my darkest moments during this episode and use them as examples of how they pushed me forward whenever they could have held me back.

If this episode has helped you, I would highly appreciate it if you could rate the show on whatever platform you're listening to.

Be sure to keep up with me on social media as well:

 

Facebook: Michael Barfield

Instagram/TikTok: @_coachbarfield

Twitter: @_coachbarfield

Website: www.nxtlevelhealthcoaching.org

In this episode, we discuss the true power behind having a loving relationship with yourself and how to achieve it. We'll also explore the difference between having friends and associates.

Many of us struggle to love ourselves, especially if we never felt good enough growing up. But it's important to realize that you are good enough and you deserve to love yourself.

If this episode has helped you in any way, I would highly appreciate it if you could rate the show on whatever platform you're listening to.

Be sure to keep up with me on social media as well:

 

Facebook: Michael Barfield

Instagram/TikTok: @_coachbarfield

Twitter: @_coachbarfield

Website: www.nxtlevelhealthcoaching.org

Thank you guys for allowing me this time to vent. I am extremely humble and grateful for all the thoughts, prayers, and support over these last few weeks.

 

RIP Mom: 1972-2023

 

Follow me on social media, search: @_coachbarfield

If you want to transform your health or body in 2023, join our free Facebook group where we help people transform their health + lives.

 

Here you will find a bunch of free guides, ebooks, pieces of training, and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

Also, check out the Free Evolve Mini-Course: https://classroom.google.com/c/NTk1MjMxMDMwMTM0?cjc=evn53x5

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

Our special guest, Coach Jaclyn Maxwell joins us to discuss her battles with anorexia, an unhealthy addiction to the gym and CrossFit, and how Olympic Lifting unlocked the body and mind she always desired.

 

Be sure you follow Lexi on Instagram: jsstrengthandconditioning

 

Follow me on social media, search: @_coachbarfield

If you want to transform your health or body in 2023, join our free Facebook group where we help people transform their health + lives.

 

Here you will find a bunch of free guides, ebooks, pieces of training, and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

Also, check out the Free Evolve Mini-Course: https://classroom.google.com/c/NTk1MjMxMDMwMTM0?cjc=evn53x5

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

 

Always in your corner,

 

Mike

It's Wisdom Wednesday, you beautiful people! 

 

Our special guest, Coach Lexi Taveras joins us to discuss self-sabotage, meditation, and how to fix a broken mindset to ensure you are winning in your health and everyday life.

 

Be sure you follow Lexi on Instagram: Flexi. fitness

 

Follow me on social media, just search: @_coachbarfield

If you are looking to transform your health or your body in 2023, go join our free Facebook group where we help people transform their health + lives.

 

Here you will find a bunch of free guides, ebooks, pieces of training, and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

We are also now accepting applications for our March Chorot in our Evolve Program. Click here to apply: https://forms.gle/P4iDvJsg5RB1ZcFSA

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

 

Always in your corner,

 

Mike

It's Wisdom Wednesday, you beautiful people! 

 

Our special guest, Coach Danielle Able joins us to share her story of becoming a competitive powerlifter, why she left the nursing field to become a coach, life as a bad-ass mom, and her thoughts on women embracing their bodies to build a stronger physique for a healthier life. 

 

Be sure you follow Danielle on Instagram: danielle_s_abel

 

And check out her dope website while you are at it!

 

https://soul-soar.com/https://www.leighann.coach/home

 

Follow me on social media, just search: @_coachbarfield

If you are looking to transform your health or your body in 2023, go join our free Facebook group where we help people transform their health + lives.

Here you will find a bunch of free guides, ebooks, trainings, and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

 

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

 

Always in your corner,

 

Mike

In today's episode, it is Wisdom Wednesday! 

 

Our special guest, Coach Leighann Hutchinson joins us to share her story of overcoming alcoholism, how she started her coaching company and why becoming a mom was the catalyst to her success. 

 

Be sure you follow Leighann on Instagram: @Leighann.coach.

 

And check out her dope website while you are at it!

 

https://www.leighann.coach/home

 

Follow me on social media, just search: @_coachbarfield

If you are looking to transform your health or your body in 2023, go join our free Facebook group where we help people transform their health + lives.

Here you will find a bunch of free guides, ebooks, trainings, and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

 

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

 

Always in your corner,

 

Mike

In today's episode, it is Mindset Monday! 

Follow me on social media, just search: @_coachbarfield

If you are looking to transform your health or your body in 2023, go join our free Facebook group where we help people transform their health + lives.

Here you will find a bunch of free guides, ebooks, trainings, and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

 

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

 

Always in your corner,

 

Mike

In today's episode, a very special guest joins us.

 

My business mentor Jason Phillips joins us to discuss how to break patterns and create awareness along your journey throughout life. 

 

We also dive deeper into his personal struggles with his own health and how he overcame these hurdles by creating awareness. 

 

So join us as we uncover the bullshit story you are telling yourself and how to level up your life. 

 

Follow Jason on social media:

You can find him on all platforms by searching: @jasonphillipsisnutrtion

 

To follow me on social media, just search: @_coachbarfield

 

If you are looking to transform your health or your body in 2023, go join our free Facebook group where we help people transform their health + lives.

 

Here you will find a bunch of free guides, ebooks, trainings, and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

 

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

 

Always in your corner,

 

Mike

In today's episode, special guest Jillian and I tear down what boutique gyms such as Orangetheory, F45, and even Peleton do not want you to know. 

 

We also dive deeper into the theory that hiring a private coach is cheaper than paying for one of these memberships for the rest of your life.

 

So join us as we uncover the bullshit that the fitness industry does not want you to know so you can finally take your life to the NXT LEVEL. 

 

Follow Jillian on social media:

You can find her on all platforms by searching: @Jillianrfit

 

To follow me on social media, just search: @_coachbarfield

 

If you are looking to transform your health or your body in 2023, go join our free Facebook group where we help people transform their health + lives.

 

Here you will find a bunch of free guides, ebooks, training,s and even free coaching.

 

Click here to join: https://www.facebook.com/groups/nxtlevelhealthcircle

 

Also one last thing. Since you made it this far that gives me a great indicator that you enjoyed what you heard in today's episode.

 

If this is the case, could you possibly share the episode on social media or with a friend? 

 

The more exposure this podcast gets the more we can help people take their life to the NXT Level. 

 

Let's make sure everyone wins in the end.

 

Thanks for listening.

 

Always in your corner,

 

Mike