Join me as I interview local Perth PT Joe Davis from Propa Fitness Academy to discuss his move to Perth, his philosophies around getting client results and what in the fuck is going on with the fitness world.

A must listen for fitness business owners!! Join me as I sit down with Mathew Park from Trainer Revenue Multiplier (TRM) to discuss what represents good service in the fitness industry, how you can grow your business without affecting service and the steps needed to scale your business to new heights!

Join Odhran from TeamOMC as he interviews Troy Thornton from Team Destroy about specialising in bikini preparations, especially for IFBB and WBFF. We cover Troy’s decision to go all in on coaching bikini girls and his thoughts on training, nutrition, PEDs and judging for the division.

Join me for the first big educational Roundtable where me, Richard and Dean dig into the topic of getting peeled, including what it takes and common mistakes made in the journey for true stage ready conditioning.

Join Odhran from TeamOMC as he kicks off season 2 with a HUGE discussion with Joe Jeffery from Physique Collective about female birth control, how it affects your hormones and subsequently how it can affect your performance and physique goals!

Join O for the anniversary episode and finale of season 1 of The O Show. He is joined by Chris from Nitrafit and Scott Simpson to discuss the big stories for the year and what’s next in the fitness industry.

Join me as I talk to Caelan from CPT Perth to discuss why you need to train like a girl, how endometriosis and PCOS are growing in concern for females and how to track your period for better results!

Join Coach O as we discuss my 3 C’s that women crave when they come to coaching and how building confidence transfers to all areas of life. And yes if you’re wondering her name was Summer!

Join me for a casual but passionate chat with one of my closest friends Chris from Nitrafit. We talk the value of mentoring groups, why most fitness marketing coaches are BS and how to grow your business authentically so it’s sustainable.