Ep 26 - Debby is a Business Consultant, Wedding Creative Director and Writer | @thedeborahariyoModern Dating Is The Ghetto - Love, Flags & LiesPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro03:00 Cultural Reflections 05:57 Music and Family 11:59 Dance14:51 Bucket List Adventures in Canada17:50 Relationships 28:23 Single Life and Dating Apps29:43 Rapid Fire Questions31:12 Online Dating 35:17 Personal Values in Relationships38:31 Writing: Paper vs. Digital40:41 Dream Wedding 43:21 Love vs. Financial Stability46:27 Silence vs. Music48:04 Must-Read Books for Everyone51:03 Sharing Big News with Loved Ones52:10 Dream Collaborations in Creative Spaces57:56 Debby Describes Herself01:01:10 The 4 Agreements   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337   The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #DatingTalk #ModernLove #SingleLife #DatingApps #Relationships #LoveAndValues #CulturalConversations #ImmigrantStories #CreativeMinds #PodcastLife #RealTalk #EmotionalDepth #merrychristmas #festiveseason #happynewyear

Ep 25 - Bola is a New Mom, Credit Analyst and Business Owner. Bola Returns PREGNANT ?! - Trimesters, Hormones & HopeThis Episode literally continues from Ep #15. Enjoy! Please like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro01:10 Pregnancy Reveal04:00 First Trimester Struggles 05:45 Identity & Self-Worth07:30 Emotions, Hormones & Mental Shifts09:30 Pregnancy Symptoms 12:00 Gender Hopes & Baby Expectations14:10 Baby Movement & Antenatal Update15:15 Gratitude & Love 15:45 PepperDem AD   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337   The OBAs Podcast | The Kings Podcast#podcast #lifestyle #bc #victoriaisland #victoriacanada #island #banking #creditanalyst #TD #Canada #ecommerce #SneakyLink #BJJ #Rarenakedchoke #PregnancyJourney #FirstTrimester #MotherhoodLoading #ParenthoodPrep #PregnancyReveal #WomenSupportingWomen #NigerianMom #CanadianMom #PodcastCommunity #RealTalkPodcast

Ep 23 - David is an professional percussionist | @damask_drumz

Damask on Beats, Fashion & His Extreme Brand: a female-focused activewear brand built to empower women through bold fashion, confidence, and performance

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Timestamp

00:00 Intro

00:37 The Name Damask

02:00 Church Beginnings

04:20 Entertainment in BC

07:15 Artists & Shows in Vancouver

13:20 Percussion & The Talking drum

18:00 Afro Rhythm, Fuji & Cultural Sound

19:45 Ad PepperDem Spice

21:20 Extreme Fit Activewear Brand

24:50 Empowering Women Through Fashion & Fitness

28:50 Extreme Gala Charity Event

30:30 Music & Culture

33:30 The Talking drum (Live Demo)

36:00 Talking Drum Freestyle

42:00 More Music

47:00 Where to find Extreme Fit

50:00 Closing Freestyle

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The OBAs Podcast | The Kings Podcast

#TheOBAsPodcast #ExtremeFit #ExtremeFitActivewear #WomensActivewear #FemaleFitnessBrand #AfrobeatCulture #TalkingDrum #Damask #TheOBAsPodcast #AfroDrumming #AfricanRhythms #BCCreatives #NigerianInCanada #FitnessAndFashion #ActiveLifestyle #EmpowerWomen #AfrobeatMovement #CanadianCreatives #LiveDrumming #CulturalMusic

Ep 24. An all-access look at my second Amateur MMA fight with Gabriel — the moments you didn’t see. Raw. Honest. Unfiltered.Please like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro00:18 Weigh-Ins00:37 Fight Day Arrival01:05 Fight Prep01:36 Fight Walk In 02:07 Fight Highlight03:31 Fight Cam Shots By sdlenselement03:43 Celebrationshttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/ The OBAs Podcast | The Kings Podcast#AmateurMMA #FightNight #MMAHighlights #AllAccess #BehindTheScenes #BomaAriyo #MMAJourney #FightPrep #MMAFighter #CombatSports #MartialArtsLife #MMACommunity #CageReady #FightCamp #MixedMartialArts #Motivation #GrindMode #VictoriaBCMMA #CanadaMMA #FightVibes #theobaspodcast

Ep 22 - Princess is a Chef Extraordinaire

Kitchen & Culture | Princess is more than just a chef — she’s a culinary storyteller.

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Timestamp00:00 Intro01:20 Feeding Friends 04:15 Ade's Pot Menu and Offers05:20 Childhood & Learning to Cook07:55 Cooking in Nigeria vs Canada09:15 Pop-Ups & Specialty Dishes11:40 Favorite Foods & Signature Dish14:10 Nigerian vs Canadian Food Culture19:50 Rapid-Fire Questions23:35 Food Tasting Reactions31:15 Guest’s Socials & Closing

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The OBAs Podcast | The Kings Podcast

#TheOBAsPodcast #ChefExtraordinaire #AfricanFoodCulture #FoodBusinessJourney #CookingWithLove #NigerianFoodInCanada #FoodEntrepreneurship #AfricanCuisine #PopUpEats #FoodTastingExperience #KitchenStories #CultureThroughFood

Rolling Highlight #8 at Van Isle BJJ Victoria Island, BC, Canada. Sofia The SMASH MachinePlease like, share, and subscribe!sponsor(s) https://pepperdem.ca   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337  The OBAs Podcast | The Kings Podcast#bjj #jiujitsu #lifestyle #bc #victoriaisland #victoriacanada #Canada #rolling #bjjrolling #sparring #brazillianjiujitsu #vanisleacademy #martialarts #GrapplingFriends #JiuJitsuVibes #MartialArtsCommunity #BJJTraining #RollingSession #CombatSportsLife #PodcastClips #FriendshipAndFitness

Ep 20 - Mark is an outdoor freak! UFC Vancouver Preview & UFC 319 Reactions | 2 Casuals Vs The UFC

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Timestamp

00:00 Intro01:00 Guest Welcome 02:01 UFC Edmonton Experience04:16 Boma’s Upcoming Fight 05:56 UFC Vancouver Review06:17 Matchups 07:51 Grappling vs Wrestling 09:35 Vera vs Zahabi, Holland vs Malott, Fiorot vs Jasudavicius 12:21 Women’s MMA And Canadian MMA 15:25 Matchmake Khamzat’s Next Fight 18:16 UFC 319 Reactions 20:40 Pepper Dem Suya Spice 24:18 Murphy vs Pico debut 27:22 Neal vs Prates, Leon Edwards, Morales, Bonfim Chatter32:05 MVP vs Cannonier 38:44 DWCS stories, contract debates 45:55 Outro

The OBAs Podcast | The Kings Podcast

#TheOBAsPodcast #UFCTalk #UFCVancouver #UFC319 #MMACommunity #CanadianMMA #WomensMMA #FightPreview #FightReactions #MMAFans #GrapplingVsWrestling #Matchmaking #FightNight #VanIsleMMA #PepperDemSuya

Ep 19 - James is a Fighter, Coach and Personal Trainer. Refugee Roots, Resilience & The Spirit of Martial ArtsPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro01:15 Summer Slugfest Victoria03:30 Training Camp Prep07:30 Refugee Roots 13:00 Tragedy & Finding Purpose21:00 Brotherhood & Growth 28:30 Coaching & Training36:30 Love for Combat Sports & Resilience46:00 Misconceptions & The True Spirit of Fighters47:30 Future Goals50:30 Rapid Fire Q&A 52:30 Teaching in Africa53:30 Kingship & Self-Improvement29:35 Endhttps://www.youtube.com/@theobaspodcasthttps://podcasts.apple.com/us/podcast/the-obas-podcast/id1712518288chttps://twitter.com/boma_blakehttps://www.instagram.com/theobaspodcast/https://www.facebook.com/people/The-OBAs-Podcast/100095144113337/ The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #MMAChat #FightBreakdown #FightStories #MartialArtsJourney #FightingSpirit #CombatSportsLife #MMACommunity #VictoriaBC #MartialArtsMindset #ResilientWarriors #GoingPro #FightCampStories #BrotherhoodInCombat #HumanChess #NeverQuit #KingshipMindset #SelfImprovementJourney

Ep 18 - Angela is a BJJ & MMA Athlete, Photographer, and Talent Manager. Coaching, Talent Management, Media & A Ruptured AchillesPlease like, share and subscribe. sponsor(s) https://pepperdem.caTimestamp00:00 Intro00:48 Camera Setups02:02 iPhones vs Professional Cameras 03:35 Shutter Speed, ISO & Aperture04:25 Indoor Shoots and Sports Photography 06:11 Coaching and Leadership07:22 Ruptured Achilles Tendon11:17 Surgery, Recovery, and Progress13:20 Coaching Post-Injury14:18 Talent Management 17:13 Branding & Media Matters19:07 Talents on Vancouver Island20:12 Cross-Training 20:51 Pepper Dem Ad 22:09 BJJ Worlds Recap23:31 Adrenaline & Nausea 26:26 Rehab Plans for Summer27:09 Reconnecting with the Body30:00 End   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337   The OBAs Podcast | The Kings Podcast#TheOBAsPodcast #MMAChat #FightBreakdown #FightStories #SelfJitsuChronicles #CombatMindset #BJJTalk #UFCTalk #MartialArtsTalk #BJJWorlds #CoachingLife #MartialArtsMedia #SportsRecovery #AchillesInjury #BJJCommunity #VancouverIslandBJJ #MartialArtsBranding #CombatSportsMedia #JiuJitsuLife #InjuryRecoveryJourney #BJJCoaching #SportsPhotography #PepperDem

Ep 17 - Michael is a young athlete and gamerTalk Big, Play Bigger OR Get Cooked | FIFA Gets PersonalTimestamps:00:00 Intro00:36 Roast01:19 Kickoff04:26 Epic Miss06:01 Random Banter11:10 Michael Loses It14:08 Red Card Rage21:39 Penalty Shootout22:20 Final Win and Celebration23:00 EndPlease like, share and subscribe.Sponsor(s): https://pepperdem.ca   / @theobaspodcast  https://podcasts.apple.com/us/podcast...  / boma_blake    / theobaspodcast    / 100095144113337  #TheOBAsPodcast #PodcastWithMichael #GamingTalks #FIFA20Discussion #XboxChat #FIFAStories #GamingOnTheMic #PodcastHighlights #FunnyPodcastMoments #RobloxAndFIFA #MichaelOnTOP #PodcastBanters #GamingCulture #TopGamingTalks #PodcastVibes