It's that time of year again! The leaves are changing, the air is getting more crisp, the kids are back in school, and your depression is creeping back up. In this episode, we discussed how seasonal depression may occur and how to prepare for it.

In this episode we brought our special guests and new parents, Adera and Trey, to talk about how life has been since becoming first-time parents. We discussed people's common misconceptions about parenthood, advice for new parents, and advice for people supporting new parents. We even got a special appearance from Baby Deuce!

For this episode, we welcome back our good friend, Vicente, to talk about our old friend, grief. We discussed what Vicente does as a death doula, how to manage grief, how to support others experiencing grief, and much more.

If you're an occasional adult with a bad habit of people pleasing, this episode is for you! We discussed why we people please, the different types of pleasers, and how to adult through it.

Are men or women the prize in a relationship? Are you the prize or the problem in your relationship? Join us and our guest, Tim Johnson, as we talk about what it means to be the prize.

This episode is all about affirmative consent. We discussed what it means, what it looks like when those boundaries start to get pushed, and whether or not consent was respected in our personal lives. Trigger Warning: We cover some sensitive topics in this episode such as sexual assault so we understand if any of our listeners need to skip it.

Were there things you thought were normal in your childhood until you became an adult? If the answer is yes, we can definitely relate! Join us and our hilarious guests, Tahirah and Trey, as we discuss our not-so-normal childhood experiences.

If you've been wondering if it's time to leave a job, relationship, city, etc. then this episode is for you! Join us and our special guest Keisha Liburd as we explore how and when to exit those situations and the ups and downs that come along with it.

In this episode, we're discussing all things wedding planning! We're covering wedding events, momzillas, balancing planning with the rest of life, and more.

Follow us on Instagram @occasionaladultpod for updates and shenanigans!

We’re back for Season 4! It’s been a few months since we last talked to our occasional adults so we’re using this first episode to catch you guys up on everything that’s happened in our lives recently.

Follow us on Instagram @occasionaladultpod for updates and shenanigans. Listen to all our episodes on Spotify or Apple Podcasts!