We go over some of the top headlines from the last few days. 

We give you a stroll down theme park memory lane with some interesting theme parks stories.

My guest helps me break down some secrets that may or may not still be true, as well as some Disney news too. 

As someone who has it, I go over different aspects and facts about what it means to have and live with OCD. Andy from Geek Salad joins us.

My guest and I give you a special event today as we talk about communicating and conversing in regards to mental health. We talk from both sides, those with difficulties and the loved ones, with activities, personal stories and more!

We add some information to our last chat about why physical health is so important to mental health. 

We teach you how to complete the 1-Minute Reflection Activity today

Today we talked about that cute monkey Pokemon from the Pokemon Journeys anime and the Pokemon Sword and Shield games.

Did you know that mental health difficulties could be causing problems with your memory? Learn about that and more on today's show.

We review the episode "A Relay In The Sky" from the Pokemon anime series.