The Ohh Show! with Orlana Darkins Drewery

The Ohh Show" takes a deep dive into the world of nutrition with its latest episode featuring Mia Syn, a national on-air nutrition expert and one of the most recognized and trusted young dietitians in the media. In this episode, Mia shares valuable insights on how to enhance your nutrition and wellness plan. She emphasizes the importance of finding balance between nutritious and delicious food choices, and provides tips on how to incorporate healthy snacks into your daily diet. Mia also highlights specific products like plant-based protein powders, low-carb tortillas, walnuts, and energy bars that can help you achieve your nutrition goals. Whether you're looking to increase your protein consumption, control your carb and calorie intake, or find healthy snacks for on-the-go, this episode has got you covered. 
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Mia Syn (@nutritionbymia) is a national on-air nutrition expert, host of Good Food Friday on ABC News 4, and one of the most recognized and trusted young dietitians in the media.
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

In this episode of "The Ohh Show!", host Orlana Darkins Drewery welcomes trend expert Molly Almodovar to discuss the benefits of using on-demand grocery delivery service DoorDash.  Milly shares her tips and tricks for making grocery shopping a breeze, including how to save time and money while getting groceries delivered straight to your door. She also highlights the variety of stores available on the DoorDash platform and how to take advantage of frequent deals and discounts. -

Milly Almodovar (@millyalmodovar) is a multimedia reporter, beauty editor, Hispanic trends consultant, host, and brand ambassador. She is a regular contributor to Good Morning America, The Today Show, The Wendy Williams Show, Rachael Ray, and local outlets on beauty trends and tech.
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

Orlana Darkins Drewery sits down with guest Tiffany Huff Strothers, a motivational speaker, author, and personal development coach. Tiffany shares her journey of overcoming adversity and finding her purpose, discussing how she went from feeling stuck and unfulfilled to discovering her passion for empowering others. Through her powerful story and insights, Tiffany provides valuable advice and inspiration for anyone seeking to live a more purposeful and fulfilling life. -
Tiffany Huff Strothers:  @thetiffanyhuff
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

In this episode of The Ohh Show, we welcome Colleen McDaniel, cruise and travel expert, and Editor in Chief of Cruise Critic, the world's largest online cruise resource. Colleen shares her tips and insights on how to plan the perfect cruise, including the best destinations and cruise lines for your personality and interests. She also discusses Norwegian Cruise Line's newest ship, Prima, and the growing trend towards longer trips and immersive itineraries. Whether you're a seasoned traveler or planning your first cruise, you won't want to miss this episode of The Ohh Show!
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Colleen McDaniel:  @cruisingcolleen
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

Sarah Alysse Bobo is a Stress Management & Fitness Coach who works with clients on detoxing their lives (from ways to improving their gut health to making adjustments with their sleep habits). In addition, I’m an injury prevention specialist having over 13 years of experience as a Trainer working with special populations particularly those who have undergone knee/ hip replacements, rotator cuff surgery as well as clients who want to improve their athletic performance. You can find me at Lateral Fitness in River North or virtually you can attend one of my classes. If you are looking to Enrich Your Workplace with health & wellness offerings, schedule a 15 min consultation with me today! When I’m not coaching you will find me performing at speakeasies in Chicago as well as writing songs for commercial/tv/film.
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery - 
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

Dr. Laura Garcia is a Clinical Psychologist with a wealth of experience in the field of mental health and technology. With a passion for the development of tech platforms that can support individuals' mental health and well-being, she has expertise in behavioral science, therapeutic content design, and the evaluation of innovative digital therapeutics. Her background includes providing evidence-based mental health treatment and assessment, and her professional journey has been shaped by her desire to make mental health accessible and scalable for all. As a consultant and Director of Research, Design and Product Innovation, she has worked closely with AppliedVR to bridge behavioral treatments with the design of VR experiences to create immersive therapeutic experiences. Currently, she is the Director of Product Research at Found, leading user research and the development of a comprehensive behavioral health program to support weight care. As a Psychology Advisor for Sanarai, she is committed to supporting individuals, particularly Hispanic leaders and communities, in the tech industry. Occasionally, she also provides leadership workshops focused on optimizing mental health for leaders and employees, enabling them to perform at their peak while prioritizing their well-being.

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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery - 
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

Shan Boodram is an author and intimacy educator who focuses on teaching people about sexology and psychology. She is known for her approachable and relatable style, which has been compared to that of Dr. Ruth meets Rihanna. She hosts a popular podcast called "Lovers and Friends" where she discusses a wide range of topics related to love, sex, and relationships. Boodram is passionate about empowering people to be more competent and confident in their sexual and romantic lives. -
Shan Boodram
@shanboddy 
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

Trae Bodge is an accomplished lifestyle journalist, TV presenter, spokesperson and educator, specializing in beauty, tech, apps, toys, gift guides and smart shopping.

She has appeared as an expert on dozens of TV shows and radio networks, including Today, Rachael Ray Show, Steve Harvey, Extra, Inside Edition, CNN, Reuters, CNBC.com, Better.tv, NBC’s New York Live, WINS, WNEW, Sirius Radio and numerous FOX, ABC, CBS and NBC affiliates. Trae has been featured as a beauty taste maker in Elle, Redbook, InStyle and Essence, and she has bylined articles for XOJAne.com, USNews.com, Mainstreet.com, Steveharvey.com, AllYou.com and RetailMeNot.com.

Trae co-founded and served as creative director of the cult cosmetic brand Three Custom Color Specialists. She was also a professional makeup artist for more than fifteen years. Currently, she is a sought-after spokesperson, journalist, brand strategist and executive media coach. -

Trae Bodge - 
@truetrae
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https://www.instagram.com/indeedworks/
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

Cory Stahle is an Economist at the Indeed Hiring Lab with a focus on the U.S. labor market. Prior to joining Indeed, he worked in finance as a Statistician with a focus on risk management and macroeconomic modeling. Prior to that, Cory worked as a Researcher and Economist for the Utah State government. Cory holds a B.S in Economics from the University of Utah and an M.S. in Marketing Analytics from the University of Alabama.
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https://www.instagram.com/indeedworks/
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins 
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www.TheShyneAwards.org

Dr. Lauren Tucker is the founder and CEO of Do What Matters, an inclusion management consultancy, challenges the cultural homogeneity in the storytelling industries by designing inclusion solutions that foster greater creativity, innovation, and growth. She is an entrepreneur with a history of leadership, research, practice and activism in race, ethnicity, gender and is currently an honorary research fellow at the School of Mass Communication Research Center at the University of Wisconsin, where she received her doctorate. Tucker has worked at some of the world’s most renowned advertising agencies, including Leo Burnett, Burrell Communications, the Martin Agency, and she is a co-founder of Indivisible Chicago, a progressive political organization dedicated to making civic activism easy, accessible, and impactful.
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Orlana's Linktree: https://linktr.ee/orlana_darkins_drewery - 
Instagram - @orlanadarkinsdrewery
Twitter - @OrlanaMDarkins