The Old Man Grappling Hour

By Kevin Gallagher

The Old Man Grappling Hour is where Brazilian Jiu Jitsu black belts Kevin Gallagher and Sonny Parlin break down the world of grappling, MMA, and combat sports — with a mix of insight, humor, and unapo... more

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FAQs about The Old Man Grappling Hour:

How many episodes does The Old Man Grappling Hour have?

The podcast currently has 28 episodes available.

The Old Man Grappling Hour episodes:

April 19, 2024 Josh Leduc talks ADCC, running a BJJ gym and more!
There are few people with as much experience in BJJ and business than Josh Leduc! From promoting his Sapatiero grappling event, and teaching at North River Jiu Jitsu, to coaching champions, Josh drops some serious BJJ knowledge! All that and more on this episode of The Old Man Grappling Hour!

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Sponsors!

No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com
Klassic Coaching go to https://www.klassiccoach.com

You can find Sonny Parlin teaching at https://graciebradenton.com and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
1h 4min
April 02, 2024 Congrats PV2 Parlin, Roadhouse Review, and some acutal BJJ talk!
The Old Men are BACK in their Million Dollar studio that for sure isn't a storage space located somewhere in Florida. Sonny has a Soldier in the family, Kevin survives gay pride week and Roadhouse, BJJ talk, and will Sonny take a fight with Tyson? All that and more on this episode of The Old Man Grappling Hour!

***************

Sponsors!

No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com
Klassic Coaching go to https://www.klassiccoach.com

You can find Sonny Parlin teaching at https://graciebradenton.com and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
1h 7min
March 19, 2024 Fad diets, nutrition, and what’s going in your mouth...? with Connor Kovacs of Klassic Coaching
Seriously, do you KNOW what you're actually putting in your mouth? Bet you don't but that's why the Old Men are talking with nutrition expert and fitness coach Connor Kovacs from Klassic Coaching. This episode is packed full of solid insight into food myths, facts, and real talk about weight cuts. Don't miss this no carb, sugar free, no BS episode! The Old Man Grappling Hour!

To learn more about Klassic Coaching go to https://www.klassiccoach.com

Sponsors!

No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com

You can find Sonny Parlin teaching at https://graciebradenton.com and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
1h 5min
March 05, 2024 Massage Therapy and Energy Healing with Nelson Cacciatore of Epic Services
The Old Men are back and they're talking with Nelson Cacciatore of Epic Services (https://www.epicservices.co). They're talking massage, energy healing, and the many MANY life threatening (changing?) injuries Nelson has endured through his strange and interesting life. You don't want to miss this episode of The Old Man Grappling Hour!

Sponsors!

No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com

You can find Sonny Parlin teaching at https://graciebradenton.com and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
1h 5min
February 20, 2024 Peptides, Lasers, and Health with Lacey Heald of LeHeal Biogenix
We've talked about BPC 157, testosterone replacement, and other therapies for BJJ athletes but on this episode we're breaking out the big guns! We talk with an expert! Stacey Heald is the co-founder of LeHeal Biogenix, a company at the edge of Regnerative Medicine. If you're considering peptides, TRT, or some other form of staying healthy this episode is for you!

Find out more about LeHeal at https://leheal.com

Sponsors!

No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gra... and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
54min
February 06, 2024 Sapaterio Review, Trans MMA, and the Million Dollar Studio Falls
The Old Men are back for a new episode! Kevin Gallagher and Sonny Parlin review the last Sapaterio event, Kevin tries not to piss off Delta Force, trans MMA, and the our million dollar studio crumbles. All that and more on this episode of The Old Man Grappling Hour!

Sponsors!

No Judges Needed - https://www.nojudgesneeded.comLeHeal
Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.goda...

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gra... and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
56min
January 23, 2024 Broken necks, working out right, and PEDs with Dr. Charlie Keenan, Rewire
From a storage unit on the outskirts of a lawless Tampa, old men and BJJ black belts Kevin Gallagher and Sonny Parsen lured...we mean invited Dr. Charlie Keenan to the show! Dr. Keenan is a Doctor of Physical Therapy, former collegiate wrestler, and MMA athlete. Dr. Keenan shares his own journey of rehabilitation from a catastrophic neck injury, then the old men pepper with questions from PED's to fad exercises practices. All this and more on this episode of The Old Man Grappling Hour. Learn more about Rewire and Dr. Charlie Keenan at https://getrewiredtoday.com

Sponsors!

No Judges Needed - https://www.nojudgesneeded.comLeHeal
Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.goda...

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gra... and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
1h 6min
January 03, 2024 2023 Year in Review!
The Old Men are back and scaring the normies at Gracie Brandons Cawfee Shop. It's time to review the year so you don't have to, 2023 is gone but the memories are still painful. The Old Men talk IBBJF, Testosterone, ADCC, and struggle with folks walking in front of the camera. All that and more on this episode of The Old Man Grappling Hour!

PLEASE DONATE HERE ->https://www.freefunder.com/campaign/odrain-children

Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/

Sponsors!
No Judges Needed - https://www.nojudgesneeded.comLeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
1h 1min
December 26, 2023 Merry Christmas, gay sex, and MMA!
We’re BACK in 4K! From OMGH studios located at Gracie Brandon’s Cawfee Shop, Kevin and Sonny are talking Christmas, bad bjj instructors, gay sex on the senate floor, UFC antics, and more about the gay sex (really). All that and more in a packed coffee house with people just trying to enjoy their day, on this episode of The Old Man Grappling Hour!

Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/

Sponsors!
No Judges Needed - https://www.nojudgesneeded.comLeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredTodayActive Health & Wellness - https://activehealthandwellness8.godaddysites.com/
You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
50min
December 19, 2023 Ryan Family Feud, Gisele, and Happy Birthday Royce Gracie!
After a disastrous attempt at recording from the coffee house, the Two Old Men are back to Zoom but don’t worry, they'll be in HD next episode! On this one though, they’re talking about the Ryan family feud, Gisele the supermodel getting her purple belt, ADCC, something about sharks…? All that and more on this episode of The Old Man Grappling Hour!

Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/

Sponsors!
No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!
...more
49min

FAQs about The Old Man Grappling Hour:

How many episodes does The Old Man Grappling Hour have?

The podcast currently has 28 episodes available.