The Old Men are back for a new episode! Kevin Gallagher and Sonny Parlin review the last Sapaterio event, Kevin tries not to piss off Delta Force, trans MMA, and the our million dollar studio crumbles. All that and more on this episode of The Old Man Grappling Hour!


Sponsors!

No Judges Needed - https://www.nojudgesneeded.comLeHeal
Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.goda...

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gra... and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

From a storage unit on the outskirts of a lawless Tampa, old men and BJJ black belts Kevin Gallagher and Sonny Parsen lured...we mean invited Dr. Charlie Keenan to the show! Dr. Keenan is a Doctor of Physical Therapy, former collegiate wrestler, and MMA athlete. Dr. Keenan shares his own journey of rehabilitation from a catastrophic neck injury, then the old men pepper with questions from PED's to fad exercises practices. All this and more on this episode of The Old Man Grappling Hour. Learn more about Rewire and Dr. Charlie Keenan at https://getrewiredtoday.com

Sponsors!

No Judges Needed - https://www.nojudgesneeded.comLeHeal
Biogenix- https://www.leheal.com
ReWire - https://getrewiredtoday.com
Active Health & Wellness - https://activehealthandwellness8.goda...

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gra... and Kevin at https://gracietrinity.com




🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

The Old Men are back and scaring the normies at Gracie Brandons Cawfee Shop. It's time to review the year so you don't have to, 2023 is gone but the memories are still painful. The Old Men talk IBBJF, Testosterone, ADCC, and struggle with folks walking in front of the camera. All that and more on this episode of The Old Man Grappling Hour!

PLEASE DONATE HERE ->https://www.freefunder.com/campaign/odrain-children



Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/

Sponsors!
No Judges Needed - https://www.nojudgesneeded.comLeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/


You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

We’re BACK in 4K! From OMGH studios located at Gracie Brandon’s Cawfee Shop, Kevin and Sonny are talking Christmas, bad bjj instructors, gay sex on the senate floor, UFC antics, and more about the gay sex (really). All that and more in a packed coffee house with people just trying to enjoy their day, on this episode of The Old Man Grappling Hour!

Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/

Sponsors!
No Judges Needed - https://www.nojudgesneeded.comLeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredTodayActive Health & Wellness - https://activehealthandwellness8.godaddysites.com/
You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

After a disastrous attempt at recording from the coffee house, the Two Old Men are back to Zoom but don’t worry, they'll be in HD next episode! On this one though, they’re talking about the Ryan family feud, Gisele the supermodel getting her purple belt, ADCC, something about sharks…? All that and more on this episode of The Old Man Grappling Hour!

Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/

Sponsors!
No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/


You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

The Old Men take a field trip to Robbie Donofrio's gym/coffee bar! Kevin opens up about chasing his mentally ill brother down a busy street chihuahua in hand, Sonny talks belt cermonies and almost catching rabies, and we all agree the next field trip should be one of Tampa's high end (or low end) strip clubs! All that and more on this episode of The Old Man Grappling Hour!

Want coffee and a kimura? Check out https://graciebrandon.com/coffee-bar/

Sponsors!
No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

Our favorite Old Men finally found someone ELSE to talk to! Robbie Donofrio is a BJJ Black Belt and owner of Gracie Brandon in Riverview Florida. Officially an old man himself, Robbie, Kevin, and Sonny talk EBI vs ADCC rules, steroids, coming up together in BJJ, and someones playing russian roulette somewhere. All that and more on this episode of The Old Man Grappling Hour!

Sponsors!
No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

Outbreak monkeys Sonny Parlin and Kevin Gallagher are back this week and they've brought the plague with them. This episode they're talking Flow Grappling, vaccines, lizard people and we discover how much Sonny hates traveling. All that and more on this episode of The Old Man Grappling Hour!

Sponsors!
No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday
Active Health & Wellness - https://activehealthandwellness8.godaddysites.com/

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

Master Sonny Parlin and Master Kevin Gallagher pontificate on the use of Japanese terms in BJJ, Kevin's time as a body double for UFC fighter Clay Guida, who's the Master really, and Kevins trip to NYC is literally poo poo'd on...all that and more on this episode of The Old Man Grappling Hour!

Sponsors!
No Judges Needed - https://www.nojudgesneeded.com
LeHeal Biogenix- https://www.leheal.com
ReWire - https://www.facebook.com/GetRewiredToday

You can find Sonny Parlin teaching at https://graciebradenton.com/about-gracie-bradenton and Kevin at https://gracietrinity.com

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!

The Old Man Grappling Hour pays their respects to fellow BJJ Black Belt, musician, and beloved friend Joshua Couture. Despite the news of this tragedy the Old Men stay on track and cover the ADCC Orlando event, what trash television their watching, and things get weird near the end.

Donate to Joshua's family here https://gofund.me/ec39dcca

🎙️ Subscribe to Old Man Grappling Hour for more BJJ, UFC stories, and old man wisdom every week.
📺 Watch full video episodes on YouTube: https://www.youtube.com/@kevinggallagherbjj
💬 Leave a review to help other grapplers find the show!