- Why a Cluster B upbringing is damaging and what it looks like
- Adult children patterns: hypervigilance, fawn, boundary confusion, etc
- What Reparenting actually is
- Key techniques and Pete Walker's framework
- The somatic importance
- Key frameworks: Pete Walker (CPTSD/4Fs), Janina Fisher (Structural Dissociation), Dick Schwartz (IFS), Gabor Maté (attachment/ACEs), Sam Vaknin (Cluster B internal world, betrayal trauma, dead mother concept)
- OLNE 3 pillars
- When to get a therapist vs. self-directed work