The On Balance Podcast
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The On Balance Podcast episodes

  • Weekday Wisdom FAMILY

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    This is the 2nd in a series called Weekday Wisdom .This time we're exploring quotes about FAMILY. This topic was suggested by a listener. If there is a topic you'd like us to look at, please send your request to [email protected].

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    10 min
  • Unmasking The Secrets of Friendship Rejection

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    In this episode we discuss the reasons why friendships fail or flourish

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    17 min
  • Weekday Wisdom. BALANCE

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    Instead of stories, statistics or suggestions; today we'll share quotes.
       What do others have to say about balance?
       Do you have a favorite saying or quote pertaining to balance?

    All quotes are from  wow4u.com


    THE HAPPINES QUIZ is now available! Seven short questions that will help you determine your happiness quotient. Go to  reikibreak.com/quiz 

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    8 min
  • Detach for Peace Sake

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    Do you struggle to control  outcomes?
    If the answer is yes; then this episode is for you.  
    We're looking at detachment  and the role it can play in your peace of mind and  emotional growth 

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    9 min
  • Things Learned In A 4-11 Alarm FIRE!!!

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    A crisis, any crisis, causes us to grow to meet it instantaneously. 
    The following is a summary of the things I learned as I struggled to stay balanced during a fire in the building that I live in
          I hope the wisdom I gleaned can help you so that the next time you face a crisis you'll be a little bit better equipped.
          I don't expect you to respond as I did, but perhaps you might reflect on what you learned from experiences you are having or have had in the past, and give yourself a pat on the back.

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    21 min
  • Old Year Bye. New Year Hi! (A brief meditation)

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    BID 2022  ADIEU, and WELCOME THE NEW!
    WELCOME  2023!!!

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    8 min
  • Better Than A New Year's Resolution

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    Why do we continue to set New Year's resolutions when the majority of us  fall off the wagon by February 1st.

    What if there was another way to set an intention for the year and honor it.

    It's possible. Listen to this episode to find out how to experience success next year.

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    9 min
  • We Need To Talk

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          Why does that sentence  bother so many? There's no way around it. Most of us feel off kilter when someone utters that sentence and it's directed at us!


           There has to be a way to get past that sense of dis-ease. This episode will look at the sentence, our reaction to it, and offer suggestions to help us maintain our balance .


             So. We need to talk.





    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    10 min
  • Grieving Yet Experiencing Balance. Is it Possible?

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    GRIEF IS UNIVERSAL, WE ALL EXPERIENCE IT. 

    HOW CAN YOU CULTIVATE, ESTABLISH, OR MAINTAIN BALANCE IN YOUR LIFE WHILE GOING THROUGH ONE OF LIFE'S GREATEST STRESSORS?

    IN THIS EPISODE WE WILL DISCUSS THINGS YOU CAN DO TO STOP YOURSELF FROM SPIRALING 0R TO KEEP YOURSELF FROM BEING STUCK IF YOU ARE IN ON

    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    20 min
  • The 51% Success Solution

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     A simple way to determine success while reducing stress.

    Make your life easier by going with the flow




    NEW EPISODES MONTHLY

    The opinions and suggestions are the hosts. They are suggestions only. The host is not a licensed mental health therapist or medical professional. If you need professional help please contact a licensed counselor, therapist or medical doctor

    Contact us:
    Email : [email protected]
    Facebook : @reikibreak.com OR @theonbalancepodcast.com
    Website : ReikiBreak.com
    IG @ReikiBreak.com

























































































































    6 min

About The On Balance Podcast

From the publisher's feed

A podcast designed for people who are interested in determining what a balanced life of joy, health, abundance and peace looks like. We share stories, statistics, and suggestions aimed at helping you…