In this episode, I chat with the host of the "Hand Me My Purse Podcast" and fellow naturalista Meme Walker about the deep rooted hatred some black women have towards our natural hair. We share our own experiences with the big chop, weaves, and wigs and address the " natural hair vs weaves & wigs" war that exists in the black community.

Let’s Get Social
IG:https://www.instagram.com/oncebrokenpodcast/
Twitter: https://twitter.com/oncebrokenpod

Connect with MeMe Walker
IG: https://www.instagram.com/handmemypurse_podcast/


Music : Liam and Vince “Sun of God” 
 

Hi Friends! In this week's episode, I chat with 19 year-old breast cancer survivor Mia Beach who had a mastectomy immediately after graduating high school. We discuss her journey to healing and the life lessons she learned from her battle with cancer.

Let’s Get Social
IG:https://www.instagram.com/oncebrokenpodcast/
Twitter: https://twitter.com/oncebrokenpod

Connect with Mia
IG: https://www.instagram.com/ohhmiaaaa/


Music : Liam and Vince “Sun of God” 
 

Hi Friends! In this week's episode I chat with author of "The Heartbreak Hybrid Journal" Erin June Smith about the healing power of journaling and creative expression. Together, Erin and I explore our personal experiences with journaling and how it helped us to heal from past trauma.


Let’s Get Social
IG:https://www.instagram.com/oncebrokenpodcast/
Twitter: https://twitter.com/oncebrokenpod

Connect with Erin
IG: https://www.instagram.com/labelmeloved_/
Erin's Book :https://www.amazon.com/Heartbreak-Hybrid-Journal-Release

Music : Liam and Vince “Sun of God” 

Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=oncebrokenpodcast%40gmail.com&item_name=Your+donation+will+be+used+towards+the+production+costs+of+the+show+such+as+software+costs+and+hosting+platform+fees.+¤cy_code=CAD&source=url)

Welcome Back Friends! In the Season 2 premiere of “The Once Broken Podcast” I chat with author and relationship coach Teriece Cherell about “Relationship Hopping” and the importance of healing in between relationships.

Do you think there is a benefit in having rebound relationships? What has been your experience with relationship hopping? I wanna hear from you! Send me a DM or email me at [email protected]. I‘ll share your feedback on a future show.   

 Let’s Get Social
IG:https://www.instagram.com/oncebrokenpodcast/
Twitter: https://twitter.com/oncebrokenpod

Connect with Teriece Cherell
IG: https://www.instagram.com/iamteriececherell/?hl=en
Website:https://www.teriececherell.com/

Music : Liam and Vince “Sun of God” 

In this episode,  I chat with self-love advocate and writer Aubree Nichols about how she is acknowledging her white privilege, and how she overcame addiction and self-hate.

The Once Broken Podcast returns on August 24th, 2020!
Thank you so much for joining me this season. Make sure you're subscribed to the show, so you'll be the first to hear when Season Two Premieres.

Stay Connected with THE ONCE BROKEN PODCAST
Instagram - https://www.instagram.com/oncebrokenpodcast/
Twitter - https://twitter.com/oncebrokenpod

Connect with Aubree
Instagram - https://www.instagram.com/aubree.nichols/
Website - https://www.aubreenichols.com/

We cannot be watered down versions of ourselves. That is doing the world a disservice. - Aubree Nichols




Music : Liam & Vince "Sun of God" 

I have seen a lot of memes and I have heard a lot of statements about 2020 being a "trash year." Now, if I am being honest, it feels like the entire world is on fire right now. It seems like every time I go online, all I am greeted with is death, despair, heartache, and pain. 2020 is definitely a year like no other but is it trash? In this episode, my guest Shanine Alessia Young from "The Reaching While Teaching Podcast" and I share our thoughts on whether 2020 is a trash year and the importance of gratitude even in a tough year like this one. We also discuss her new book " Reaching While Teaching: An Educator's Guide To Impacting and Transforming Lives."

Connect with Shanine
Instagram: https://www.instagram.com/shaninealessia/
Website: https://www.shaninealessia.com/
Get Her Book!: https://www.amazon.ca/Reaching-While-Teaching-Educators-Transforming-ebook/dp/B088TCZGLF

Music : Liam & Vince "Sun Of God"

Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=oncebrokenpodcast%40gmail.com&item_name=Your+donation+will+be+used+towards+the+production+costs+of+the+show+such+as+software+costs+and+hosting+platform+fees.+¤cy_code=CAD&source=url)

In this week's episode I'm sharing my thoughts on how we all move forward as a human race by specifically addressing black people, all people of colour, and white people.

Remember, kindness is free; give it away often and in enormous proportions!

"If you are neutral in situations of injustice, you have chosen the side of the oppressor" - Desmond Tutu

Educational Resources & Ways to Help:

https://blacklivesmatter.carrd.co/

https://blacklivesmatter.ca/

https://www.chrc-ccdp.gc.ca/eng/content/indigenous-peoples

https://www.theglobeandmail.com/canada/article-nb-police-shooting-of-indigenous-woman-sparks-outrage-across-canada/

Music by: Kerum Radio

Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_donations&business=oncebrokenpodcast%40gmail.com&item_name=Your+donation+will+be+used+towards+the+production+costs+of+the+show+such+as+software+costs+and+hosting+platform+fees.+¤cy_code=CAD&source=url)

In this episode, I am doing my part in "Lifting The Lid On Anti-Black Racism" in Canada by sharing my story and the stories of those I am familiar with. The Black Lives Matter - Toronto Movement exists for a reason. Let me tell you why.

P.S If you are a person of colour and you have never experienced racism in Canada, that doesn't mean it does not exist. If you are a non-racist white person living in Canada, that doesn't mean that racism does not exist in Canada.

A very special shout out to my son Alex, who helped with the editing, music selection, and recording of this episode.

Connect with Alex
YouTube: Sub_zero 20 Yt


Be The Change You Wish to See In The World 
- Mahatma Gandhi


Intro Music : "Sun of God" by Liam & Vince

Background Music : "Break Up" by Samhubeats

We're back to our regular scheduled programming and kicking things off with a girl chat about overcoming timelines. In this episode, I chat with my friends Tamara and Candace about the societal pressures we face to achieve certain things by a certain age. Who is setting these timelines? What does it mean for those who don't follow suit? How do we overcome this pressure and live life on our own terms? Can this pressure be good? Let's talk about it. 






Music : Liam & Vince "Sun Of God"

Wi Likkle But Wi Tallawah - Translation - We are a small nation but we are strong and determined.

In this final quarantine check-in, I am checking in with Kadia Francis from my home country, Jamaica. We discuss how the Covid-19 Pandemic is affecting Jamaica, the positives that have come out of the pandemic for Jamaica, and the amazing things Jamaicans are doing in the digital and tech sphere including helping to save lives during the pandemic.

Kadia Francis is a blogger, digital strategist, content creator, and the host of The Digital Jamaica Podcast.

Connect with Kadia
Website : http://www.thedigitaljamaica.com/
Instagram :@thedigitaljamaican
Twitter: @digitaljamaican
Facebook: @thedigitaljamaican







Music : Liam & Vince "Sun Of God"