Giulio Tosato is a student of A.I. and cognitive science at Tilburg University.

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A young man from Romania goes in search of adventure.

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"Discipline equals freedom" - Jocko Willink

Things I mention:

• Ultradian cycles


• Forest app : https://www.forestapp.cc/


• Pzizz app : https://pzizz.com/


• Meditation




• Waking up : https://www.wakingup.com/


• Headspace : https://www.headspace.com/


• Calm : https://www.calm.com/


• 10% happier : https://www.tenpercent.com/




• Non-sleep deep rest


• Huberman lab focus toolkit : https://youtu.be/yb5zpo5WDG4

Other things to check out in this vein:

• Deep Work By Cal Newport (Book)
  

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This is a format for an episode that I have been wanting to try : Just me and my thoughts.

This "rant" was prompted by a recent proposal in The Netherlands that aims to make all bachelors programs be taught primarily in Dutch. I don't get into the nitty-gritty's of this at all. I don't try to criticise it or anything of the sort.

I do have have the peculiar experience of being an international student my whole life so I describe that experience in some detail with some cursory thoughts about this proposal at the end.

Not a thesis, discussion or "debunking". Simply me, talking about my experience.

Links to things that I mention :

Sri Lankan civil war 1983-2009 :

https://en.wikipedia.org/wiki/Sri_Lankan_Civil_War

The Dutch and Sri Lanka (a.k.a Ceylon) 1689–1796:

https://en.wikipedia.org/wiki/Dutch_Ceylon

The British and Sri Lanka (a.k.a Ceylon) 1796-1948:

https://en.wikipedia.org/wiki/British_Ceylon

Books I recommended:

Columbine by Dave Cullen

Ordinary Men by Christopher R. Browning

The Rape of Nanking by Iris Chang

Crime & Punishment by Fyodor Dostoevsky

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We sit down to talk about the following paper (be warned, it's not a very scientific discussion and we get distracted a lot, but we get there eventually) :

The entropic brain: a theory of conscious states informed by neuroimaging research with psychedelic drugs

https://www.frontiersin.org/articles/10.3389/fnhum.2014.00020/full

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Biology. What is it even? We talk about the straight out of science-fiction paper "Acute multidrug delivery via a wearable bioreactor facilitates long-term limb regeneration and functional recovery in adult Xenopus laevis". Check it out here :

https://www.science.org/doi/10.1126/sciadv.abj2164

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Eric Postma is professor in Artificial Intelligence at the Cognitive Science & AI department at Tilburg University and at the Jheronimus Academy of Data Science in ‘s-Hertogenbosch, a joint initiative of Eindhoven University of Technology and Tilburg University.

Find his research at : https://ericpostma.nl/

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Dr. Peter Hendrix is an assistant professor at the Tilburg University Department of Cognitive Science & A.I

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Dr. Dimitar Shterionov is an assistant professor of Cognitive Science & AI at Tilburg University. He teaches deep learning and software engineering. He also does a lot of work in language translation.

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Travis Wiltshire is an assistant professor at the Tilburg University Department of Cognitive Science and A.I. He is an "interdisciplinary applied cognitive scientist focusing on understanding high-level cognitive processes (e.g., collaborative problem solving, social cognition) during human interaction with social and technological environments"

https://www.travisjwiltshire.com/

Relevant papers from the episode:

Gorman, J. C., Cooke, N. J., & Amazeen, P. G. (2010). Training adaptive teams. Human

Factors, 52(2), 295-307.

 

Hudson, D., Wiltshire, T. J., & Atzmueller, M. (2022). multiSyncPy: A Python package for assessing multivariate coordination dynamics. Behavior Research Methods, 1-31.

 

Levi, D., & Askay, D. A. (2020). Group dynamics for teams. Sage Publications.

 

Olthof, M., Hasselman, F., & Lichtwarck-Aschoff, A. (2020). Complexity in psychological self-ratings: Implications for research and practice. BMC medicine, 18(1), 1-16.

 

van Eijndhoven, K. H., Wiltshire, T. J., Hałgas, E. A., & Gevers, J. M. (2023). A Computational Approach to Examining Team Coordination Breakdowns During Crisis Situations. Journal of Cognitive Engineering and Decision Making, 15553434231156417.

 

Wiltshire, T. J., Butner, J. E., & Fiore, S. M. (2018). Problem‐solving phase transitions during team collaboration. Cognitive science, 42(1), 129-167.

 

Wiltshire, T. J., Van Eijndhoven, K., Halgas, E., & Gevers, J. M. (2022). Prospects for Augmenting Team Interactions with Real‐Time Coordination‐Based Measures in Human‐Autonomy Teams. Topics in Cognitive Science.

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