In this episode we talk about how much influence your circle has on you and the effect that it can have on your success not only now but in the future. It's imperative and necessary that we surround ourselves with people that want to grow and better their life, which in return will influence us to want to grow as well. I heard the saying "You hang around 5 millionaires you will be the 6th one and it's never been more true." Or the famous saying "Show me your friends, and I'll show you your future." With that being said, be mindful of the friendships and relationships that you have. As always thank you guys for your support, thank you guys for your love, and appreciation. One more thing make sure you guys are growing today!!!!

In this episode, we talk about why you should act on your dreams. Some people may talk about what they want to do and fail to put those words into action. Whether it's due to fear, anxiety, fear of judgment, or comfortability plays a factor in them not making a decision. Regret is inevitable in this life and having some is key as well, but when it comes to working and deciding your path it should be something you love to do. Don't do it for the money, fame, or notoriety that comes with it simply do it for the love. Hope you guys enjoy this episode, as always thank you guys for tuning in and showing love. The last thing, Don't forget to grow today!!!!!

In this episode, we dive into childhood trauma something that now more than ever people are struggling with. Navigating through our childhood and into adulthood is where we find the most struggles. I elaborate on personal experience and general examples of the hardships that childhood trauma can have on a person. “There is no timestamp on trauma. There isn’t a formula that you can insert yourself into to get from horror to healing. Be patient. Take up space. Let your journey be the balm.” – Dawn Serra

In this episode, we talk about toxic cycles and how to break them, from early childhood to how our parents treated us, and how they can affect not only ourselves but the people around us as well whether it's future or current friendships and relationships. “Change is the law of life. And those who look only to the past or present are certain to miss the future.” John F. Kennedy. Hope you guys enjoy this episode, love and appreciate every single one of you, oh and one last thing make sure you're growing today!!!

In this episode, we dive into how chaos actually is a good thing for our life. We learn in depth about ourselves through times of struggle, loss, and hurt. Whenever the walls are caving in, your back is against the wall how will you prevail? You may feel exposed, and uncertain about which way to go, but when you come out of it you'll be a whole new person. We also learn about those around us as well, when times get rough would people stay to ride, or would they leave in an instant? Just remember these times don't last forever, they never do keep your head high. I believe in you, I love you, and you'll get through whatever you're going through. Thank you guys for all that you do, oh and last thing don't forget to grow today!!

In this episode, we talk about happiness and whether it's a destination or a choice. One of the key ingredients to sustaining happiness is gratitude, focusing on the things we have instead of the things we don't. I was told some time ago "We can always have more, but we can always have less". Every day you wake up you have a cognitive choice to be happy, your situation doesn't define you, whatever happened has already happened. Wake up and decide to be happy on purpose. I want to thank you guys for all that you do, I love and appreciate every one of you. Oh and the last thing don't forget to grow today!!

In this episode, we talk about various topics including one's purpose, and the most highs hinting that you're on the right path as you embark on that journey. A string of events that happened to lead you to where you're today, whether it's people that you meet that can lead you into the direction you may want to go in life, places you've been to get you where you needed to go, all of these little details helping you realize the bigger picture. Sometimes if we fail to see the little hints we could miss them entirely. Be still, be aware of your surroundings and most importantly connect with yourself to help you formulate your bigger picture. As always I want to thank you guys for tuning in and showing love, and appreciation for the podcast. Make sure you're growing today!!

In this episode, we sit down with Justin Rivers a man of many talents. Justin graduated from Williams College with a triple major in Economics, French, and History. He has interned for numerous prestigious companies but the one we dive into in this episode is his recent one with the WNBA as he was a part of the Business Operations. We also dive into his pursuit of becoming a GM for a sports team one day. The main points of this episode are how to network, and why it is crucial to building relationships with those around you because you never know where it may take you, and the opportunities that may come with it. Hope you guys enjoy this episode as much as I did, as always thank you for supporting, and showing love to the podcast. Make sure you guys are growing today!!!

In this episode, we talk about eliminating self-doubt from your life. Ways in which you can defeat it, why self-doubt may come into our lives, and where this may come from. Overcoming it won't be easy but anything in life that is easy isn't worthwhile. In the words of William Shakespeare "Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt." I hope you guys enjoy this episode and as always I appreciate everyone who tunes in to listen, I love you guys and make sure you're growing today!!

In this episode, we sit down with Carl Parker, an aspiring Pro Bodybuilder who just started his journey. He explains the importance of discipline, the workout regiment, and the struggles with the bodybuilding journey. Despite him being involved in Bodybuilding for just about two years he has made tremendous strides en route to getting his pro card. Also, Carl has been involved in acting for some time now as a side gig, he has been featured in Power, and When They See Us. As always thank you guys for tuning in, and showing appreciation and support for every episode, make sure you're growing today, 1% Club!!!!