If you've ever felt like you need to become a better version of yourself before you deserve self-love, this episode is for you. In this solo episode, Emily shares the perspective that transformed how she thinks about self-love and why it has nothing to do with being perfect. Instead, it's about the small decisions we make every day that either reinforce self-sacrifice or build genuine self-love over time.

This episode covers:

• What self-love actually means
• Why self-care alone isn't enough
• How boundaries build self-worth
• The daily choices that shape your relationship with yourself
• Why loving yourself helps your children learn to do the same

You deserve your own love and care, and this episode is one small step towards a life of more self-love (and all the good things that come with it).

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