Have you ever wondered how Southern & Healthy came to be? On this week's episode of Chattin' with Coach Amy, I sat down with my daughter Lily and we went back in time to when I first began my THM coaching business and how it's evolved to where it is today.  Come take a listen on how I started taking control of my decisions and how God has blessed my socks off through it all!  If you're looking into the many things Southern & Healthy has to offer, this is the podcast for you! Visit my website: www.southernandhealthyms.com 

Special thanks to my middle daughter, Lily for sitting with me and giving her 2¢ :)