Welcome back to another heartfelt episode with your host, Chef Theresa.

Through scripture and prayer, we’ll journey into the spiritual and emotional layers of care, responsibility, and the deep desire to help those we love. This candid conversation invites us to embrace God's role in carrying both our own struggles and the weight of our loved ones, encouraging a surrender of control and a deep trust in the Father.

Whether you're navigating high family expectations or simply seeking peace through faith, this episode offers comfort, insight, and encouragement.

Join Chef Theresa on this moving episode of The One Who Cared podcast as she shares her powerful testimony of overcoming abuse through unwavering faith.

In a raw and honest conversation, Theresa recounts the pain of a traumatic childhood and the courage it took to break free from a cycle of manipulation and fear. Through it all, she reveals how God remained her constant source of strength—carrying her through life’s darkest moments and into healing.

This episode is a heartfelt reminder of the freedom found in surrender. Theresa speaks about the importance of releasing burdens to God, stepping into the role of a curse breaker, and ensuring that future generations are no longer bound by the traumas of the past.

Her story is one of redemption, resilience, and divine grace. You’ll learn how to recognize the subtle grip of manipulation, how faith can guide you through the fire, and how surrendering to a higher purpose brings peace and victory.

Whether you’re walking a similar path or simply seeking inspiration, this episode offers hope, healing, and the assurance that with God, you are never alone.

The One Who Carries Podcast, hosted by Chef Theresa

Welcome to another powerful episode of The One Who Carries podcast, hosted by Chef Theresa. In this week’s episode, we explore the hidden burdens we carry — especially when our families are not what the world believes them to be.

Inspired by Isaiah 46:4, Chef Theresa shares her deeply personal journey from Liberia, through the trauma of an abusive household, to the redemptive discovery of God's unwavering love and presence. She opens up about the pain of feeling abandoned, the confusion of unanswered prayers, and the quiet ways God was carrying her all along — even when she couldn’t see it.

This episode is more than a story — it’s a lifeline for anyone wrestling with hidden hurt, family dysfunction, or the silence of God in seasons of suffering. Theresa reminds us that healing begins when we allow the ultimate burden-bearer — God — to take the weight we've held for too long.

Listen in for a heartfelt and honest conversation about faith, healing, and finding strength on the other side of trauma.

Welcome back to The One Who Carries podcast, hosted by Chef Theresa.

Welcome to the very first episode of [The One Who Carries]! In this debut episode, I’m pulling back the curtain to share a little bit about who I am, what inspired me to start this podcast, and what you can expect from future episodes. Whether you're here out of curiosity or already along for the ride, this episode is your personal invitation to connect, relate, and grow together. From my background and passions to the goals I have for this space—we’re laying the foundation today. So grab your Bible, get your pajamas, get comfy, and let’s get acquainted