First Name: Ashley 

Age: 38

State: Michigan

Began THM: 08/2021

Progress: Size 20/22 to Size 8/10; 45lbs, 31.5 inches 

Fave NSV: reduced inflammation/no more achy joints 

Fave THM recipe: Stupid Simple Alfredo w/ shrimp 

Your connection with Coach Amy: April 2022 Tipsmas, Nov ‘22 Buds, Jan ‘23 - Present Blooms 

**Thing I wished I would have said: “It doesn’t have to be perfect mommas! My mantra and what keeps me going: My imperfect action is better than no action at all.”