
Sign up to save your podcasts
Or


Shout out to Becki for filling in for this week! Becki you are so sweet and I am grateful to have you in my life!
Name: Becki
Age: 47
State: MS but KY at ❤️
Began THM: June 2019
Followed Plan 100% June 2021
Progress: Lost 30 pounds, many inches, and the X from my clothes
Fave NSV: My wedding rings fit!
Fave THM Recipes: Peanut Butter Cookie Dough Bites from Trim Healthy Future page 312
Your connection with Coach Amy: Coach Amy lives in MS. I needed a coach I could meet and have a personal connection to. Amy and I have met several times and it has been the boost I needed for my THM journey.
THM Podcast
*Apologies for the technical issues on this episode, I am just a girl trying to share stories and never said I know what I am doing HA!!
By Amy Gaskin4.9
3333 ratings
Shout out to Becki for filling in for this week! Becki you are so sweet and I am grateful to have you in my life!
Name: Becki
Age: 47
State: MS but KY at ❤️
Began THM: June 2019
Followed Plan 100% June 2021
Progress: Lost 30 pounds, many inches, and the X from my clothes
Fave NSV: My wedding rings fit!
Fave THM Recipes: Peanut Butter Cookie Dough Bites from Trim Healthy Future page 312
Your connection with Coach Amy: Coach Amy lives in MS. I needed a coach I could meet and have a personal connection to. Amy and I have met several times and it has been the boost I needed for my THM journey.
THM Podcast
*Apologies for the technical issues on this episode, I am just a girl trying to share stories and never said I know what I am doing HA!!

4,780 Listeners

21,128 Listeners

66,949 Listeners

26,621 Listeners

132 Listeners