Shout out to Becki for filling in for this week! Becki you are so sweet and I am grateful to have you in my life! 

Name: Becki

Age: 47

State: MS but KY at ❤️

Began THM: June 2019

Followed Plan 100% June 2021

Progress: Lost 30 pounds, many inches, and the X from my clothes 

Fave NSV: My wedding rings fit!

Fave THM Recipes: Peanut Butter Cookie Dough Bites from Trim Healthy Future page 312

Your connection with Coach Amy: Coach Amy lives in MS. I needed a coach I could meet and have a personal connection to. Amy and I have met several times and it has been the boost I needed for my THM journey.

THM Podcast 

*Apologies for the technical issues on this episode, I am just a girl trying to share stories and never said I know what I am doing HA!!