Who are you on your journey??  Today on Chattin' with Coach Amy, I'm back with my BFF Coach JJ and we're talking about all the things a new year brings!  From not feeling deprived and holiday recovery,  to "New Year's resolutions" and how we both have different approaches in our different seasons.  We also went into who we want to be and the ways we can keep growing to get there.  I love being able to sit down and chat with her and I think y'all will enjoy it too!  

Visit Coach JJ's Website & Socials! 

https://simplynourishedjj.com/ 

https://www.facebook.com/simplynourishedjj 

www.southernandhealthyms.com