The Holidaze, paying attention to what’s going in your mouth!! We are talking about what we are preparing for Christmas and our mindset going into these celebrations!! We also chat about our family traditions and how we have THM-ified the recipes! 

Overnight Biscuits & Overnight Biscuits are found in Trim Healthy Future. 

Deep S Gumbo: http://homeschoolingaadventures.blogspot.com/2015/01/deep-s-gumbo.html

Snickers Pie: https://www.resolutioneats.com/blog/keto-snickers-pie/

Pecan Pie: My Montana Kitchen, https://mymontanakitchen.com/how-to-make-sugar-free-pecan-pie/

Coach Amy's YouTube of Pecan Pie: https://youtu.be/0iqu5mfyKUE

Join us Saturday, December 18 5-8pm for a THM Christmas Party!! 

Follow us!!

Coach Amy's LinkTree: https://linktr.ee/southernandhealthy_coachamy

Coach JJ's LinkTree: https://linktr.ee/simplynourishedjj

Chocolate Nut Slab: https://www.facebook.com/photo/?fbid=4528407350546410&set=a.394655747254945