First Name: Lisa
Age: 36
State: Arkansas
Began THM: May 1, 2021
Progress: down 55 lbs, and 22 inches
Fave NSV: I no longer feel that food controls me.  I can easily say no to all the sugar!
Fave THM recipe: Shepherd's Pie Skillet (From THF)
Your connection with Coach Amy: 1 on 1 client for 8 months
 
www.southernandhealthyms.com

First Name: Lisa Age: 36 State: Arkansas Began THM: May 1, 2021 Progress: down 55 lbs, and 22 inches Fave NSV: I no longer feel that food controls me. I can easily say no to all the sugar! Fave THM recipe: Shepherd's Pie Skillet (From THF) Your connection with Coach Amy: 1 on 1 client for 8 months www.southernandhealthyms.com

First Name: Lisa
Age: 36
State: Arkansas
Began THM: May 1, 2021
Progress: down 55 lbs, and 22 inches
Fave NSV: I no longer feel that food controls me. &nbsp;I can easily say no to all the sugar!
Fave THM recipe: Shepherd's Pie Skillet (From THF)
Your connection with Coach Amy:&nbsp;1 on 1 client for 8 months
 
www.southernandhealthyms.com&nbsp;

The One with Lisa

Coach Amy Gaskin, shares tips, trick and testimonies from her health journey along with special guests she has met along the way!

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The One with Lisa

The One with Lisa

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