Welcome back to Chattin' with Coach Amy!  When ladies joined the list to watch my 6 year Trimiversary LIVE event in January, they had the opportunity to submit a question asking me what they wanted to know about my 6 year health journey.  Today, I'm joined by my client, Darlene, who's helping me through this list to continue getting y'all's questions answered!  So many of you want to know how I have stayed consistent and motivated to maintain the Trim Healthy lifestyle.  I talked about where I was when I started, how I manage and juggle my meals, and ladies, if y'all know me, how I like to keep things simple!  

Please visit my website, www.southernandhealthyms.com, to watch the replay of the live event celebrating my 6 year Trimiversary!