Chattin' with Coach Amy

The One with Sara

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I enjoyed chattin' with Sara today! She is a working mama with 2 boys that she also homeschools! She lives in New Hampshire! I am so proud of you resolve, she has currently lost 11 pounds and 4.5 inches. We live 23 hrs and 34 minutes apart, so no front porch coffee, but I love that my clients become friends! I pray that the stories you hear on Chattin' inspire you to live better! 

Name: Sara

Age: 40
State: NH
When did you begin THM: 2019
Progress: Lost 11 pounds, 4.5” since coaching in Spring buds 2022
Fave NSV: I feel better in my clothes!
Fave recipe: Creamy Tuscan Chicken

Connection with Coach Amy: Joined Buds Spring 2022, now in Blooms, Coach Amy has shown me how to change my relationship with food and be fully committed to THM as long-term thinking!

Check out my website: www.southernandhealthyms.com 

Sign Up for Mid·Summer Buds Early Bird List: https://southernandhealthyms.com/buds-program 

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Chattin' with Coach AmyBy Amy Gaskin
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