This podcast is being released less than a day after the Israeli army preemptively struck thousands of Hezbollah rocket launchers in Lebanon, doing so just fifteen minutes before those launchers were supposed to fire hundreds of missiles into northern and central Israel.

Thank God that as of now, Israel clearly won this exchange. We don't know what tomorrow will bring, but for now we can breathe just a bit easier than we did when we first heard the news early this morning.

This event, like many others before it, highlights the reality that Israel is a nation that has been experiencing a kind of collective and individual trauma ever since October 7th; and Jews across the world, both because of the rise in antisemitism and because of their deep concern about what's happening in Israel, have experienced very real trauma, as well.

Trauma is not itself a type of mental illness, but it can lead to mental illness - and Jews in general, and Israelis in particular, are at risk of developing PTSD and other mental illnesses as a response to the events of the past year. Many people run the risk of experiencing suicidal ideation, depression, and more - and we need to determine if the medical community has the resources necessary to deal with a potential mental health crisis. Moreover, this also raises important and unavoidable halachic and hashkafic questions for those who diligently follow Jewish law.

In order to talk about mental health, including what factors make it a potential crisis, the definition of trauma and PTSD, whether suicide has been on the rise, if any issues are being hidden from the public, the meaning of post traumatic growth, how we can best prevent trauma from blossoming into mental illness, the problem of stigma, and what to do if you suspect that a friend is suffering from mental illness, Scott spoke with Gila Tolub, the Co-Founder and Executive Director of ICAR Collective. Afterwards he had a conversation with Rav Yoni Rosensweig, the founder of Maaglei Nefesh Center for Halacha, Community and Mental Health, about some of the halachic and hashkafic issues that have arisen in the realm of mental health, as a direct consequence of October 7th and the war against Hamas, Hezbollah, Iran, and Iran's other proxies.

The interview with Gila Tolub begins at 3:42.

The interview with Rav Yoni Rosensweig begins at 52:48.

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Music: "Happy Rock" by bensound.com