The Online Fitness Business Podcast

Al Kavadlo is our first guest on the show, and what a great one to start with. Al is known for his online platform promoting calisthenics as a primary source of exercise. He's written books and is the front man of the premier Progressive Calisthenics Certification, run by Dragondoor publications, the same people who created the Russian Kettlebell Challenge.

Al has successfully learned to leverage his online platform to grow his offline businesses of personal training, workshops, and certifications. He also sells a lot of books.

Join us in this interesting and in-depth discussing on how Al made it all happen. 

When it comes to online coaching, one of the most common questions is what systems do I need? In other words, is there any kind of special tech required to start coaching other people online?

We discuss.

Perfectionism is the enemy of progress. And all too often fitness pros let the thought of them not being enough--fit enough, strong enough, good enough on camera, etc--stop them from getting the word out, from creating content, and actually helping people.

We're here to tell you that we all suffer from this, and that nobody is perfect. So how do you overcome the hurdle of perfectionism, or really, let's call it for what it is: Procrastination. Join us, as we discuss. 

This episode will give you the confidence you need to put yourself out there. Don't miss out!

Social media is all the rage these days, and has been for quite some time. Yet very few people still seem to have it figured out.

In this episode, we discuss what the real use of social media is, and how to best leverage social to grow your email list and earn more clients and customers. We also give our best advice on how to stand out in what is an immensely overcrowded arena. 

This is yet another really important episode!

This episode couldn't be more important.

As an online business owner, you NEED an email list. There's no way around it. And by having an email list that is responsive and engaged there is no end of possible ways to benefit from that. Honestly, a quality email list is the close thing you can get to having your own personal, printing press--a way of "making money on demand."

We discuss the concept, and walk you through a series of proven, tactical ways of starting and growing your email list. 

Content marketing is the critical, essential component to success these days. Content, they say, is king. And good content--whether it's articles, podcasts, social media, video, or whatever--is what will separate you from the crowd, and cause you to stand out. 

But coming up with good, consistent content is no easy feat. Luckily, we've got some way that can help. Listen in, as we discuss ways of coming up with ideas for what to write about, and how to make your content creative, compelling, and unique. 

In this episode we give a brief introduction as to who we are, then dive immediately into a somewhat controversial topic--time-based fitness challenges. We talk about the pros and cons, what makes for a good fitness challenge, and some cool ways you can use them to drum up new business for yourself as a trainer, online coach, or studio owner.