In the Moment with Mamoon

The only 2 approaches that relieve emotional pain


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As someone who became obsessed with personal development in my late teens and early twenties, I came across a lot of techniques on how to clear up or change negative thinking and feeling.

I learned about:

  • neuro-linguistic programming

  • neuro-associative conditioning

  • Gestalt therapy

  • family systems therapy

  • Logo-therapy

  • Cognitive behavioral therapy

  • and many, many more modalities

...more
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In the Moment with MamoonBy Mamoon Yusaf

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4.9

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