In this episode, we explore what it really means to feel at home within yourself — especially when you’re stepping into something new.

You’ll learn how to identify the routines that genuinely ground you… and the ones that keep you stuck.

Using stories from my first month living abroad, we unpack simple rituals that make any place feel familiar, the habits that become anchors, and the patterns that might be holding you back.

If you’re craving change (or navigating it already), this episode will help you figure out:

This is your reminder that you don’t have to leave everything behind to grow. You just have to know what’s meant to come with you.

Connect on Instagram: @stephaniefastjones

There comes a point when the thing that once felt right — the relationship, the role, the routine — just doesn’t fit anymore.

You can feel it. The pattern that used to feel safe now feels limiting. The story that used to define you starts to sound like a loop you’re ready to stop replaying.

In this episode, we’re talking about those crossroads moments — when you find yourself repeating the same pattern, relationship, or routine again and again, even though part of you knows it’s no longer right for you.

You’ll learn:

How to recognize the signs that you’re stuck in a cycle that’s run its course

Why timing and awareness matter when it comes to breaking free

The mindset shift that helps you see painful experiences as lessons happening for you, not to you

How to rebuild your sense of self-worth after a pattern that made you settle for less

What it means to choose yourself — and what’s waiting on the other side when you finally do

This conversation is an invitation to pause, reflect, and ask:

“What am I continuing to say yes to that’s actually keeping me small?”

Because when you stop repeating what no longer fits, you make space for what’s truly meant for you.

✨ Listen now and connect with me on Instagram @stephaniefastjones .

Have you ever felt like your surroundings — your workspace, your routines, or even the people around you — were quietly holding you back?

In this episode, Stephanie shares the story of the moment she realized her creativity wasn’t the problem — her environment was. From an open-concept office that stifled her inspiration to a park that sparked one of her best ideas, this episode explores how changing your environment can change everything.

You’ll learn:

If you’ve been feeling stuck, uninspired, or like your spark has dulled — this one’s for you.

Come say hi on Instagram @stephaniefastjones — I’d love to know where your next change of scenery might take you.

What if the real danger isn’t taking the leap — but staying exactly where you are?

This episode explores how fear disguises itself as logic and how those convincing “what ifs” we hear in our heads often aren’t warning signs… but invitations to grow.

Through the lens of solo travel, self-trust, and a moment that could’ve gone completely wrong, you’ll learn how to recognize when comfort has turned into complacency — and why stepping outside your routine might be the most powerful way to rediscover what you’re capable of.

In This Episode:

Reflect On:

If you’ve been craving change but find yourself hesitating at the edge of it, this episode will remind you that sometimes the scariest risk… is staying the same.

✨ Let’s connect — I’m @stephaniefastjones on Instagram and would love to hear what small risk you’re taking this week.

Have you ever looked around at your life and thought, is this it?

In this first episode of The Onward View, I take you back to the beginning — the restlessness I felt growing up in Chattanooga, TN, and the early signs that I had outgrown the world I was in. From ballet slippers to mock trial competitions to my first sparks of creativity as a designer, you’ll hear how the quiet feeling of “wanting more” began to shape the choices I would eventually make.

This isn’t just my story — it’s about recognizing those same signs in your own life. When the box you’re living in starts to feel too small, when routines become confinement instead of comfort, it might be your invitation to step into something new.

In this episode, you’ll learn:

How restlessness can be a sign you’re ready for change.

Why proving yourself to others often comes at the expense of yourself.

The difference between fear and excitement — and how both can point you forward.

✨ Don’t forget to subscribe, share this episode with a friend who needs it, and follow me on Instagram @stephaniefastjones  for behind-the-scenes and reflections as the podcast unfolds.