The Open Exchange

The Open Exchange

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The Open Exchange episodes

  • Outrageous Knocks
    In this episode, you will hear a compilation of beats to invigorate a certain feeling within. Stay tuned!!
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    7 min
  • Stranger Fringes…..
    In this episode, you will hear on the importance of creating boundaries to evolve with peace, self care and self respect. Stay Tuned!
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    Support this podcast: https://podcasters.spotify.com/pod/show/s-i-t-t-y/support
    7 min
  • #9 Conversation with Maya Akai
    In this episode, you will hear from Maya Akai. She will share her experiences, and journey on the importance of stay in true to yourself. Stay tuned!
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    Support this podcast: https://podcasters.spotify.com/pod/show/s-i-t-t-y/support
    59 min
  • Creative Expression
    In this episode, I discuss the essence of creativity in mechanical processes. Also, check out The Unscripted Perspective by Phil Parker. Stay tuned!
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    Support this podcast: https://podcasters.spotify.com/pod/show/s-i-t-t-y/support
    10 min
  • Consistent Discipline
    Consistent discipline - trust in yourself and maintain reassurance that you can do it. Stay tuned!!
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    14 min
  • Virtue of Patience
    Patience is vital. Patience puts us in direct control of ourselves. With patience, there is time to choose how to respond. Slow down, think, choose! Stay tuned!!
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    15 min
  • # 8 Conversation with Christian Coleman
    In this episode, you will hear from Christian Coleman on his journey and ways to build you integrity and character. Stay tuned for more!
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    53 min
  • Gratitude
    In this episode, you will hear from the host, Tex Wambui discuss on the importance of gratitude. Stay tuned for more.
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    Support this podcast: https://podcasters.spotify.com/pod/show/s-i-t-t-y/support
    9 min
  • Cultivate Confidence
    In this episode, you will hear on the importance of self confidence and adaptability. Stay tuned for more.
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    Support this podcast: https://podcasters.spotify.com/pod/show/s-i-t-t-y/support
    16 min

About The Open Exchange

From the publisher's feed

Welcome to the S I T T Y podcast brought to you by Stay In True To Yourself.