The Open Palm // We can paint our future into existence. Through visualization, contemplation and reflection. We can surf on different realities in time. Change the future in your mind and you literally change it. Continue to dream and believe in a life where every need is taken care of. You are an abundant being. Believe there is no lack. Believe you have all because you are all. Move forward boldly my friend. Leap and the net will appear. With the proper reflection, the way to your new reality may be illuminated. Don’t give up! GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // Are you devoted to a cause? Are you disciplined in your practice? Are you still on mission or have you already aborted? Being a disciple can be a wonder way to cultivate yourself. With the right mentor/master you can become unstoppable! Listen to your heart. Listen to the voice that tells you to keep going. You have only scratched the surface of potential. Perfect practice makes perfect. Keep that warrior spirit. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // To retreat or not to retreat? That is the question! We have arrived at the Breatharian retreat in California. The first official Breatharian Ashram. So blessed to be apart of this wonderful time. With like-minded individuals cultivating their energy. A message to you my friend. Continue to spread love and touch lives around you. You are loved and appreciated. Enjoy the journey. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // Toucan Sam used to say “follow your nose wherever it goes!”. Be grateful for your senses. If you are fortunate enough to have sight and sound. Cherish that. Experience all that light has to offer. I have noticed that there are senses I have long taken for granted. But no more. Life is too great a privilege to allow ourselves to be dormant. Get out there and get sensitive to the human experience! GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // I feel as though my body is finally cooperating. We are coming to an agreement of a new way of life. Being out in nature feels so good. Treating myself to different forms of nourishment. I should feel tired but I don’t. Even hunger subsides when we are in alignment. The breath gives us so much. Yet it also takes away. It takes away lack. Confusion. Fear. Watching others joy can be a form of enjoyment. The word is called “compersion”. It is the opposite of jealousy. Allowing us to dance with each other from afar. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // No good deed goes unpunished they say. I have experienced this phrase firsthand. The power of gratitude however can be so illuminating. So nourishing to us and everyone we meet. When we are grateful for what we have, we receive more to be grateful for. It is a way for the Universe to bless us. It is a way to multiply the gifts we’ve been given. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // Have you made room for new experiences in your life? Making space for new senses? There are so many things we can do. It can sometimes feel overwhelming. But when we slow down and detach from time, we may find we have all the time in the world. We can just be. We can smell. We can taste and touch unique things. This world is for your pleasure. You can experience everything. Be blissful and boundless my friend. You are unlimited after all. Abundance is your birthright because you are abundant. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // Moving the body can be so nourishing. Long walks are like food for your body. Energy wants to move. As we are constantly evolving, it can sometimes be tempting to stay stagnant. But living a sedentary life will not satisfy you. Long walks and deep breaths can revitalize you in ways you never imagined. Don’t be afraid to move the body. There are more forms of nourishment than food alone. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // There are times in life when we fall down. After all we are human. If everyone was perfect, then there would be no room to learn. No room for growth. Falling down is part of the journey and the process. But so is getting back up. Make sure that if you don’t meet your standards or you fall you don’t beat yourself up. Be kind in knowing that you learned a lesson. Don’t allow yourself to stay there. Get up and get back on mission. For everyday is a new beginning. Another chance to get it right. I will listen to and review your podcast! Click the link below for details.

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The Open Palm // Despair is a choice. We cannot be victorious when we are playing the victim. This may seem easier said than done, but I believe it to be true. Whenever I’ve cried for help, help never came. Whenever I helped myself I made progress. What role are you playing? Have you acted yourself into a stereotype? Do you fit the role you are playing? If not then you can change. You never have to remain bound to a hopeless mentality. For our mentality creates our reality. If your current reality doesn’t suit you, creat a new one. Become powerful again, direct a new scene, and write in a new story. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook