The Open Palm // We have reached a new decade. But what will be different this time around? How will you make this your best year yet? Will you let things go? Will you put for effort towards your dreams? Or will you drift along like so many others who have settled for mediocrity? I have had to ask myself the same questions. I feel resolved to make changes. I know that, by the end of this year, I will never be the same again. A toast to you my friend. 🍾 A toast to your success. Go out and make your dreams come true. You are an abundant being. It has always been your birthright. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // The more we breathe the less we need. Truly it is that less is more. Breathing more equals less stress. We also need food less because our cells are energized. There are so many instances where a deep breath could have prevented a crime or an accident. We count on breath for so many things in life. Make sure to make each breath count. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // Free your gut and your mind will follow! A messaged weighed on my heart today to tell you that it’s okay to love yourself. But when we’re overindulged and inflated, we may find ourselves unable to function. To stay fresh and in great mental shape, we may find it necessary to let go. Deciding to love ourselves more than the need to feed. You are an abundant being. You are the source. You are complete. Be kind to your lower mind (gut) and shine. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // Today I got taught a valuable lesson by a wolf in monks clothing. Hiking in the frigid mountains, I realized how in shape my hiking partner was. Walking for miles, teaching me Buddhist Principles, and meditating for 2 hours. Only to walk back without breaking a sweat. It taught me, once again, to never underestimate a person. For everyone is in some way your superior. Be humble. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // Back on the liquid lifestyle and loving it! Here are some insights that I have gathered. There are other ways of life. Other ways of living. The life as we know it is just scratching the surface. If we are willing to dive deeper we may find hidden treasure. We may find that we are capable of more than we know. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // What sort of things are you allowing to enter your field? Is the vital force within you? These days I spend time intentionally deep breathing. I feel reborn again like a new being. But it has taken an amount of sacrifice and faith. How much are you willing to let go to gain so much more? How much are you willing to leave behind to give space for the goodness that wants to enter your life? Realize there is a boundless supply just waiting on your command. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // In this holiday season, take some time to appreciate all that happened this year. Take time to connect with friends and family. Appreciate the small moments. Cherish others and cherish yourself. Sending you love from California. Happy holidays to you. 🖤 GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // One of the greatest quotes I ever heard was that “We all make choices but, in the end, our choices make us.” Everything we do affects everything. The small affects the all. It only takes one choice to change the collective. Imagine a life where you made different choices. That would be a completely different life. There are an infinite number of realities. If you can dream it, then that is confirmation it already exists. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // The world is an ocean of motion. We are constantly being affected by our environment. Different frequencies in our surroundings. What are you choosing to tune into? Make sure it is something that is moving you forward rather than holding you back. When we start to resonate properly, the right vibrations come along. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook

The Open Palm // There have been times when I was wishy washy with my live. The Universe did not respond. I cried out for help and played the victim role. The Universe did not respond. I gave in to my fears and did not take action. The Universe did not respond. It was only when I dared to fail that things started to happened. The will to do what’s necessary. Dating to be great. These things are what get the attention of the Universe. Believe that you have all that you need to move forward my friend. Then take the step and move forward. GRAB THE NEW BOOK ON AMAZON! 📚 https://tinyurl.com/sungazebook