Listen, in the world we live in protecting your peace is so important for mental health. Which is probably why mine is so bad because I let every cheapskate on Facebook Marketplace rial me up with their lowball offers and refund requests. Enjoy a short story long while I relive the horrors I've experienced selling items online and get cozy, because this rant is just the beginning.

This episode I share some personal opinions on things I don't do, and will never do, in marriage and parenting. Society has created its own "normal", however I strongly disagree with having your kids be included and invited to every activity or having access to every room. How will they know what a healthy relationship should look like if you don't show them?

And please, do not get a custom bed made to fit all of your children to sleep in with you.

Just some of my personal reflections on society!

I don't know of a ton of blind date success stories, but I do know of one, and now you do too. This is just the beginning of me giving relationship advice so I figured I should introduce our love story. You deserve to be someone's first choice, best friend, and the best part of their day. Don't think you'll get some type of award for staying even if it means sacrificing your happiness. You only get one life, so make sure the person you choose loves hard, not makes life hard.

Some weeks you will feel like there's nothing you can't accomplish, and some weeks you will feel like you can accomplish nothing. Both are acceptable and you are probably doing better than you even think. This episode I share my struggles with hormones, unrealistic expectations, and learning to give myself grace. We may all technically have the same 24 hours in a day, but that doesn't mean your day will be like Kim K's, and thats ok. So all aboard the struggle bus for anyone who feels, has ever felt, or will ever feel like they just can't seem to win. I promise it won't last forever. Keep showing up!

In this episode, I share my journey of leaving the church I was raised in and learning to trust my own personal revelation. For the first time in my life I am choosing to follow Christ even when I know that decision will come with disapproval. I have experienced a peace I know only Jesus can bring and have a conviction to Him and only Him.

If you're navigating a faith journey, I hope this makes you feel less alone.

You're allowed to grow. You're allowed to question. You're allowed to follow God in a way that doesn't make others comfortable.

This episode isn't really about kids' birthday parties - until it is. We talk about the party behaviors that miss the mark, like showing up late or expecting special treatment, and why presence will always matter more than presents. But underneath it all is a deeper story: growing up feeling forgettable, unchosen, and unseen. This is a conversation about healing that wound, and making sure our kids (and the people around us) never have to wonder if they are worth being shown up for.

Buying a house is supposed to mean you've "made it." Renting is supposed to make you feel like you're behind. But is that actually true? In this episode we are talking honestly about the money, freedom, and stress I've dealt with while both owning and renting. The choice isn't the same for everyone and that is OK, no matter what your mother says, but especially my mother.

Let's talk about the scale, the mirror, and the thoughts we don't say out loud. In this episode, I'm sharing my personal experience with eating disorders, body dysmorphia, and how I'm learning to love my body - even when my brain tries to tell me otherwise. This isn't about perfection or "loving your body everyday." It's about healing, unlearning, and choosing kindness towards yourself one step at a time. It's also ok to forgive people who never offered the apology you deserved.

This episode continues the conversation from last episode discussing friendships in todays world and the physical and virtual tables we all want to be a part of. Are we as supportive of those we know vs the online personalities we follow? There is room at any table, just make sure it's where you actually belong.

Have you ever felt the heartbreak of a breakup? But instead of it being from your romantic partner it's your best friends? This week we talk about friendship betrayal, moving forward alone, making new friends and learning along the way what we will and won't accept. Are your friendships reasons, seasons, or lifetimes?