We discuss last season and a certain Play off semi-final and how good it is that them up the road are experiencing the potential misery that is the jackpot prize after promotion for all the promoted teams’ last season! We discuss Sunderland’s sad Premier League seasons and our nightmare opponents until we finally convince ourselves that we’re glad we didn’t get promoted.

Pete starts off on another manager he doesn’t like for no apparent reason before Ant takes us through a strange pre-season for the Black Cats. We cover off the easy to dislike Russell Martin (what with his good hair and all!) and add him to the list of managers we don’t like for no reason. We question if Sunderland could really have kept Ross Stewart.

The prediction league goes as badly as we have all come to expect with the highlight being Carlos trying to remember the bands, he knows who have come from Sunderland before Pete and

Carl spots a conspiracy as Sunderland will get an extra night to recover as Sunderland will be most likely putting an end to Xisco’s reign at Hillsborough on Friday night!!!

As Justin's not here we decide to bring everyone up to date on the Fantasy league and it looks like Justin has done a runner!!!

COYH!

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