The Optimal Being

By Abid Tej

The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental ... more

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FAQs about The Optimal Being:

How many episodes does The Optimal Being have?

The podcast currently has 149 episodes available.

The Optimal Being episodes:

January 15, 2021 #150 - Why Healing Doesn’t Have To Take Years!
In this episode, I want to tell you exactly why healing doesn’t have to take years.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min
January 13, 2021 #149 - I NEED To Get This Off My Chest
In this episode, I want to get something off my chest about spirituality and the perception with which it is viewed.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
8min
January 11, 2021 #148 - 4 Ways to Stop Negative Thoughts
In this episode, I share four ways to stop negative thoughts.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min
January 08, 2021 #147 - What’s Stopping Most People From Reaching Their Goals
In this episode, I discuss what’s stopping most people from reaching their goals.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min
January 06, 2021 #146 - 5 Life Lessons From My Father
In this episode, I share five life lessons that my father has shared with me.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min
January 04, 2021 #145 - New Year’s Resolution Don't Work, But This Does...
It’s that time of year where everyone is setting their New Year’s Resolutions…..but they don't work. In this episode, I discuss what does
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min
December 25, 2020 #144 - 10 Scientific Ways to De-Stress
In this episode, I share ten scientific ways that are proven to help you de-stress.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min
December 23, 2020 #143 - STOP Delaying Your Happiness
In this episode, I share why we have to STOP delaying our happiness.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min
December 21, 2020 #142 - You’re On Your Own Time
In this episode, I talk about timing and why you don’t have to worry about what anyone else is doing.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
3min
December 18, 2020 #141 - 5 Reasons You Don’t Feel Empowered
In this episode, I share with you five reasons why people don’t feel empowered.
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To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
...more
4min

FAQs about The Optimal Being:

How many episodes does The Optimal Being have?

The podcast currently has 149 episodes available.