The Optimal Being

The Optimal Being

By Abid TejHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementSpirituality
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The Optimal Being episodes

  • #150 - Why Healing Doesn’t Have To Take Years!
    In this episode, I want to tell you exactly why healing doesn’t have to take years.
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    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min
  • #149 - I NEED To Get This Off My Chest
    In this episode, I want to get something off my chest about spirituality and the perception with which it is viewed.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    8 min
  • #148 - 4 Ways to Stop Negative Thoughts
    In this episode, I share four ways to stop negative thoughts.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min
  • #147 - What’s Stopping Most People From Reaching Their Goals
    In this episode, I discuss what’s stopping most people from reaching their goals.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min
  • #146 - 5 Life Lessons From My Father
    In this episode, I share five life lessons that my father has shared with me.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min
  • #145 - New Year’s Resolution Don't Work, But This Does...
    It’s that time of year where everyone is setting their New Year’s Resolutions…..but they don't work. In this episode, I discuss what does
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    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min
  • #144 - 10 Scientific Ways to De-Stress
    In this episode, I share ten scientific ways that are proven to help you de-stress.
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    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min
  • #143 - STOP Delaying Your Happiness
    In this episode, I share why we have to STOP delaying our happiness.
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    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min
  • #142 - You’re On Your Own Time
    In this episode, I talk about timing and why you don’t have to worry about what anyone else is doing.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    3 min
  • #141 - 5 Reasons You Don’t Feel Empowered
    In this episode, I share with you five reasons why people don’t feel empowered.
    -
    To book a free 15 min call with me: https://calendly.com/abid-tej/call?back=1andmonth=2020-10 (click here)
    To work with me 1:1 visit: https://www.theoptimalbeing.com/ (theoptimalbeing.com)
    You can find me online on Facebook and Instagram here: https://www.instagram.com/theoptimalbeing/ (@theoptimalbeing)
    4 min

About The Optimal Being

From the publisher's feed

The Optimal Being is the premier podcast for those who believe there is more to life than the 9-5 hamster wheel. It is dedicated to giving you nuggets of wisdom to turn your mental health into mental…