The Optimal Prime Podcast.

The Optimal Prime Podcast. episodes

March 16, 2020 Help someone #411
Reach out to someone in need
4 min
March 13, 2020 Fear incites fear #410
Stay calm
4 min
March 12, 2020 Focus on the process and the outcome will take care of itself #409
This applies specifically to goal setting
3 min
March 11, 2020 Just run with it! #408
Stop overestimating the amount of preparation you need to start. Run with it now to get past the inevitable roadblocks and setbacks
4 min
March 10, 2020 Changing history #407
A single piece of information can change history of events in an instant.
3 min
March 09, 2020 How people create problems, then offer the solutions #406
Just something to be aware of.
1 min
March 07, 2020 Reactive attachment disorder #405
What I wish everybody knew about reactive attachment disorder.
8 min
March 06, 2020 Self -AEIOU (awareness, esteem, improvement, opportunity, and understanding) and Social I.Q #404
What I wish everybody knew about The SELF!
6 min
March 05, 2020 ADHD & Behavioral Management #403
What I wish everybody knew about ADHD, behavioral management, and oppositional defiant disorder.
8 min
March 04, 2020 Anxiety and depression #402
What I wish everybody knew
5 min

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A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.