The Optimal Prime Podcast.

The Optimal Prime Podcast. episodes

July 13, 2019 Give #254
The most important character trait!
4 min
July 12, 2019 GROW #253
You're either growing, or decaying. Which do you prefer?
4 min
July 11, 2019 Grit #252
The next three episodes I will be discussing our core values at Crossfit St George. Grit, Grow, and Give
5 min
July 10, 2019 Perceived Value #251
What’s it worth to you?
5 min
July 09, 2019 What is your story? #250
Own it! The Good, the bad, and the ugly
4 min
July 08, 2019 Be like cauliflower! #249
Break the imaginary mold holding you hostage
5 min
July 06, 2019 The First Saturday Episode #248
No longer just another weekend day
4 min
July 05, 2019 Micro break #247
Give yourself permission to breeeeeeeathe
4 min
July 04, 2019 Declare your Independence! #246
Separate yourself from the things that are holding you back
4 min
July 03, 2019 Ecological Psychology #245
Some of the science behind how I would environments affect our subconscious thoughts and behavior
5 min

From the publisher's feed

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.