The Optimal Prime Podcast.

The Optimal Prime Podcast. episodes

July 02, 2019 Exposure therapy #244
Small doses of the things we are afraid of
5 min
July 01, 2019 What it takes #243
A great poem to help put hardship in the right frame.
4 min
June 28, 2019 Kaizen #242
Forever improving!
3 min
June 27, 2019 Just to clarify #241
Simple questions can clear things up sometimes
3 min
June 26, 2019 How to REALLY fake it till you make it #240
It’s got nothing to do with being fake!
4 min
June 25, 2019 Take a nap! #239
More effective than caffeine
4 min
June 24, 2019 Your vibe #238
Make sure it’s a good one
6 min
June 21, 2019 With the ups come the downs #237
It’s a package deal
6 min
June 20, 2019 3 seconds till procrastination #236
After 3 seconds, the chance of it happening decreases dramatically
4 min
June 19, 2019 An absolute MUST to Maximize #235
In order to truly give your best, you have to do this one thing
5 min

From the publisher's feed

A 2-5 minute podcast where you can Prime yourself to have a mindset that attracts happiness, positivity, and success.