The Optimist Chronicles

Sit tight for a very fun episode! If you are someone who has very intense dreams or reoccurring dreams and you want some insight into why - THIS EPISODE IS FOR YOU!

I have been having some pretty vivid/ intense dreams myself lately - so I thought it would be helpful to share some foundational steps and knowledge on how to interrupt the messages from your dreams. I walk you through how I use it in my sessions w/ clients and the power of deep dream analysis. In this EP you will learn the starting steps to understanding your vivd and reoccurring dreams.

Show Notes:

Website:

ALIVE: https://ygt-emotionalwellness.squarespace.com/coaching-sales-page

GENERAL: https://ygt-emotionalwellness.squarespace.com/landing-page

IG: @annamariegreenllmsw

Tiktok: @ygtwellness

Book Reference:

Women Who Run With Wolves: https://www.amazon.com/Women-Who-Run-Wolves-Archetype/dp/0345409876

I recently went on a family vacation to the western side of MI. During my time there I interviewed my 82 yer old grandfather who has lived so much life! From family/childhood traumas, working in the military, having 6 kids, odd factory jobs at a rubber plant, to almost becoming a priest he spills the beans on the keys to letting go of the past and living a happy optimistic life.

In this episode I summarize the key themes and words of wisdom from my pop-pop. He gives us 3 elements to focus on in order to move past traumas and create a better life for yourself. He also shares how we each hold power and how to get rid of hate in the world.

Such a special episode! As we discuss Authenticity, hope, and people!

Website Link: https://ygt-emotionalwellness.squarespace.com/landing-page

Instagram: @annamariegreenllmsw

TikTok: @ygtwellness

Email: [email protected]

Anxiety Language Coaching Direct Link: https://ygt-emotionalwellness.squarespace.com/config/pages

In this episode, I discuss anxiety and introduce you to its five languages. We go through each language so you can have a foundational knowledge of what this looks like and sometimes use this information.

Host: Annamarie Green, LLMSW

Referenced in this episode:

Website: https://ygt-emotionalwellness.squarespace.com

IG Handle: @annamariegreenllmsw

TikTok: @ygtwellness

The 5 Love Languages by Gary Chapman: https://5lovelanguages.com

Hi Friends!

Welcome to your new safe space! Thank you for listening to this very special first episode. We are discussing the who's, what's, and why's of this Podcast.

• Who I am, Why I created this Podcast

• What I do, What you are going to get every week

• The importance of Celebrating yourself

• Why listening is going to bring you to the optimist side

During this episode, you will get a glimpse into my emotional evolution and the professional changes it led me to. We also discuss the importance of celebrating yourself emotionally and what you deserve as a beautiful soul in this life.

Stay on the lookout for episode 2! Where I will be discussing The 5 Anxiety Languages!

If you liked today's episode and my vibe, like and subscribe to this Podcast! Or share with a friend.

All client stories shared or referenced were given written consent to Annamarie Green before the recording of this episode.