The Optimized Condition's Podcast

TWU Radio welcomes Alison Kero to the show! Alison is a decluttering expert who has discovered that clutter contributes to anxiety, depression, weight gain, financial troubles, sleeping issues and just general overwhelm and frustration. She realized that it went much further than just having "too much stuff". There were basic life skills that were being ignored and these skills ensure a happier, healthier, more productive life when they are used on a daily basis. Tune in to discover a very unique and overlooked avenue that can help us be heathier and to live a better life.

TWU Radio welcomes Debbie Anderson to the show! Born in England, Debbie is a natural healer who has worked in the magical sphere of spirituality all of her life, bringing forth many modalities that have manifested and evolved along the way. She has been insightfully using Tarot decks and giving intuitive spiritual readings for over 30 years in the UK, Canada, US and Australia. Her psychic mediumship abilities have opened her to many mystical communications, including the creation of Vibrational Energy, which she defines as being "gifted" to her from spirit.

TWU Radio welcomes Debbie Anderson to the show! Born in England, Debbie is a natural healer who has worked in the magical sphere of spirituality all of her life, bringing forth many modalities that have manifested and evolved along the way. She has been insightfully using Tarot decks and giving intuitive spiritual readings for over 30 years in the UK, Canada, US and Australia. Her psychic mediumship abilities have opened her to many mystical communications, including the creation of Vibrational Energy, which she defines as being "gifted" to her from spirit.

TWU Radio welcomes Antonia Hall to the show! Sexuality is an inherent part of being human, yet we're not supposed to talk about it's incredible powers to transform our lives. Antonia draws upon Tantric, Taoist and personal development techniques, in her bestselling empowerment guide The Ultimate Guide to a Multi-Orgasmic Life. This book offers readers ways to enrich their everyday lives including everything from the power of thoughts, gratitude, forgiveness, and breath work techniques to de-stress and release limiting belief systems around their sexuality. Antonia received a B.A. in Psychology from Dominican University in Marin County, California and went on to receive her M.A. at the Institute of Transpersonal Psychology.

TWU Radio welcomes Dr. Kelly Baez to the show! Dr. Baez knows a ton about weight loss. She has lost 75 pounds at two very different times in her life and feels that the secret to her success always came down to mindset. Dr. Baez has a Ph.D. in Psychology and is a Licensed Professional Counselor with over 10 years in practice. She is also the founder of FitShrink, a company that focuses on lasting weightloss through lifestyle changes.

TWU Radio welcomes Dr. Marilyn Joyce to the show! Marilyn Joyce, PhD, RD is a Registered Dietitian, with a doctorate in Psychology and Nutrition. Dr Joyce approaches nutrition and lifestyle practices from both, a scientific, and a holistic, perspective. As the Director of Nutrition for the Cancer Treatment Centers of America in the mid-nineties, she helped cancer patients, from around the world, make major positive shifts in their health through changes in their eating and lifestyle habits. Dr Marilyn is is an author, educator and internationally renowned speaker with more than thirty years of experience at the forefront of nutrition, health and education. Her thriving private practice spans the globe. Today we discuss her newest book, INSTANT E.N.E.R.G.Y.™: The 5 Keys to Unlimited Energy & Vitality,a one-stop guide to whole person wellness. Dr Marilyn Joyce is also a cancer survivor, whose inspirational story shows how she came from 88 pounds in a wheelchair to becoming known as the Vitality Doctor.

TWU Radio welcomesworld-renowned metaphysical teacher, author, and Founder of Akashic Records Guides International. Maureen St. Germain. Her work takes her worldwide teaching advanced ascension techniques.Listen in as she shares her unique perspective to provide innovative information.making her an ideal guest to bring a unique perspective to her work as a healer and spiritual guide.

TWU welcomes Chad Cooper to the show! Chad is a lifestyle coach who leads a life of example. He retired at the age of 35 and coaches and mentors across several fields in order to inspire others to grasp their dreams and execute with passion. Listen in as Chad introduces his 4 strategies that transform your stress into success. He shares how to shift your "good" relationships into legendary ones, how to live a life of choice, how to turn around your overwhelming and underperforming game plan without those 1980's & 1990's outdated tactics and how to live legendary lifestyles.

TWU Radio welcomes Pouline Middleton to the show! Pouline Middleton was deeply disappointed by her love life. We've all been there at one time or another. For Pouline, it was a divorce, leaving her a single mother, and then a relationship with a cheating man that opened her eyes. When Pouline decided to rethink how she dated, Pouline came up with a strategy. She came up with a list of 26 aspects of having a mate that were important to her and then divided into three areas: a man to talk with about not only small things, but also the meaning of life; a man to be intimate with; and a man to handle the practical things such as handy man tasks. That's when the conscious approach to dating kicked in. Pouline decided to take the pressure off and super-charged aspect of dating to "find the one." She made up her mind to date three different men, one for each area that was important to her. "One Woman Three Men is a fun read," says Middleton. "But under the humor is a serious look at bringing our highest consciousness to modern love and sex."

TWU radio welcomes Jonathan Robinson to the show! Jonathan is a psychotherapist and bestselling author whose latest book, "The Technology of Joy" is revolutionizing how we look at the concept of joy, inner peace and ecstasy. Join us as Jonathan takes us on a tour of all the best ways to feel fantastic by sharing 101 easy and little known ways to feel more joy. We will learn about methods ranging from a $1 gadget for feeling intense pleasure, to a free app that really leads to more depth and peace in your life.