The Optimized Condition's Podcast

TWU Radio welcomes Dominic Novak to the show! Dominic is the President, owner and lead trainer of Peak 360 Greenwich. He has been in the fitness industry training clients for over 30 years. Dominic has trained athletes, celebrities and clients of all ages sharing his passion of guiding clients and helping them reach their fitness goals. Dom is also the author of H.E.A.L., a 30 day Spirit, Mind, Body Cleanse available on Amazon, Author House, or at his brand new facility, Peak 360 Greenwich. He is also the creator of the AlignTM Posture Perfecting Program, a revolutionary program guaranteed to change your shape and appearance. To learn more about Dominic, check out his website: http://www.peakphysique.biz/.

TWU Radio welcomes back Holli Kenley to the show! Holli joins the show to discuss her new book, Breaking Through Betrayals and Recovering the Peace Within. Where as most books tend to focus on specific types of betrayal like infidelity, Holli broadens the subject to include all types of betrayal in order to show how this issue impacts aspects of our lives that we never would have imagined. To learn more about Holli, check out her website: hollikenley.com.

TWU Radio welcomes Ronelle Wood to the show! Ronelle Wood is a leading specialist in Myofascial Release Therapy. Today she joins the show to discuss her new book Touching Light: How to Free Your Fiber-Optic Fascia. Wood chronicles her path to discovering the life-changing technique that has made her a highly-successful, sought-after practitioner in her Ojai, CA clinic. In Touching Light, Wood looks deeply into the light-conducting nature of fascia and what that means for people, how it impacts their emotional and physical wellbeing and how diminished light conduction can spur problems that someone might not even be aware of.

Weight loss isn't always just about eating right and exercising. Some people can do all of the right things in these arenas and still have difficulty losing weight and keeping it off. In these cases, we should really look at an often overlooked culprit: our thyroid. TWU Radio welcomes Dr. Gil Kajiki to the show! Dr. Kajiki is the founder of the Valley Thyroid Institute in California, and has become a leading expert on non-drug treatments for Hypothyroidism, Low-Thyroid, and Hashimotos. He has patients all across the globe and is dedicated to helping them overcome thyroid issues naturally and without the use of harmful drugs. To learn more about Dr. Kajiki and his practice, check out his website: http://www.valleythyroidinstitute.com/.

TWU Radio welcomes Stacey Chillemi to the show! Stacey is a health expert and the author of The Complete Guide to Natural Healing: A Natural Approach to Healing the Body and Maintaining Optimal Health Using Herbal Supplements, Vitamins, Minerals, Fruits, Vegetables, and Alternative Medicine. She teaches individuals how to prevent, heal and maintain optimum health using alternative medicine, herbals, vitamins and food. Listen in as Stacey shares her story of her life dedication to the field of health, alternative medicine and herbal medicine.

TWU Radio welcomes Jeff Aronson to the show! Jeff is a Licensed Professional Counselor in Tucson, who specializes in helping clients learn simple, fun and effective ways to overcome fear and anxiety. In his experience, fear and anxiety are the most common reasons people come to therapy. His approach is pretty direct and uses a lot of humor in order for his clients to successfully overcome or manage fear and anxiety. He has a wildly popular blog THEFEARMONSTERSLAYER.com and a website Focusonsolutions.org. Join us today as Jeff tells us why fear is so overrated!

TWU welcomes Susan Bremer O'Neill to the show! Susan is a speaker, self-relationship coach, and author of From Sex Appeal to Self Appeal: One Woman's Journey to Recover Her Body, Her Sexuality, Her Self. She has been a pioneer and trail blazer her entire life. Listen in as she shares how she went from being a scientist to an exotic dancer and how her journey enabled her to found her business called Self Appeal. For fifteen years she's empowered women worldwide to stop people-pleasing and comparing themselves to others, eliminate perfectionism and stop obsessing about appearance, and how to transform their current relationship or find smart romance in a new one. To learn more about Susan, check out her website: www.selfappeal.com.

College is expensive. The average scholarship and grant aid per student at a private, nonprofit universityis $17,040, according to the Center for Educational Statistics. However, the average college tuition, room, and board per year at the same type of school is $42,419, which adds up tp $169,676 for a four year degree! TWU Radio welcomes Kate Stephens to the show to help us with this massive bill! Kate is the author of College, Quicker: 24 Practical Ways to Save Money and Get Your Degree Faster. Kate's aim is to help us create a path of going to college in a way that is economically responsible that slashes costs and enables you to leave college with little or no debt at all!

TWU Radio welcomes Rev.Dr. Edwige Bingue to the show! Dr. Edwige holds a Doctorate in Metaphysical Science, is a Light Body Mentor, Light Code Activator, metaphysical practitioner, author, and speaker. For more than eight years, Dr. Edwige worked with her energetic team to elevate her skills so she could excel at pinpointing blocked energy flow, clearing it and healing her clients emotionally, physically and mentally, and coaching people to achieve their life dreams. Today we will be discussing her new book You're Not Crazy, You're Awakening. This book allows people to embrace their multi-dimensional self, get comfortable with unexpected experiences that are helping them to raise their frequency, and give a hearty welcome to benevolent beings waiting in the wings to help the transition. To learn more about Dr. Edwige, visit her website: dredwige.com.

TWU Radio welcomes Melissa Kitto to the show! Melissa is the Angel Guidance Coach. She has been communicating directly with her angels since the age of 12, and has taught thousands of people worldwide how to establish a direct, two- way communication with their angels. She is a certified instructor and consultant with ALC - Spiritual development College for the past 18 years. Melissa is the co-author of the How to Communicate with your Angels, an ebook packed with practical tools for talking to angels directly. She has lectured and presented workshops in over 7 countries worldwide. Melissa's extensive experience with combining intuitive messages with practical real-world achievement makes her one of the most sought after guides and coaches for angelic communication today. To learn more about Melissa, check out her website:.communicatewithangels.com.