In this episode, Mark Longo along with co-hosts "Uncle" Mike Tosaw (St. Charles Wealth Management) and Henry "The Flow Master" Schwartz (Cboe), dive deep into recent market trends and unusual options activity. They discusses significant topics such as the recent Fed rate cut, its market implications, and notable trades in companies like Krispy Kreme, Intel, and Grab Holdings. They also explore the dynamics affecting market sentiment, including the role of flex options and recent regulatory changes.    00:00 Introduction 02:37 Market Analysis and Recent Activities 05:15 Trading Block: Current Market Trends incl Fed Announcement and Market Reactions & Stock Highlights and Trading Insights 29:44 Odd Block Introduction 30:41 Krispy Kreme Options Activity 34:21 Intel's Interesting Swings 37:41 Grab Holdings Call Buyers 44:53 Mail Block: Listener Questions 51:13 Around the Block: Market Watch