J-Kenn is back in the studio this week flying solo. Believe it or not, this Podcast is not J-Kenn's full time career. Over the years, at his "real job", he has compiled some tips on how to reduce, if not totally get rid of, stress and anxiety from work and today is the day he is going to share them with you. These are not groundbreaking ideas, but proven to help day to day. We also talk about AI, Multitasking, Diet Apps, Nicotine withdrawals, etc...