Have you ever wondered if your child might have autism? Maybe they’re bright, funny and full of personality, but there are certain things they really struggle with - things other children seem to take in their stride. In this episode, I’m sharing the real-life signs of autism I noticed in my own children, the subtle patterns parents and teachers often miss, and how you can start keeping track so you feel prepared and confident when it’s time to talk to professionals.

✨ Free Resource Download my free 100 Signs of Autism Checklist - it’ll help you spot patterns, take notes, and feel more confident in appointments. 👉 https://mummyoffour.com/100ASD

🩷 The Autism Journey Journal If you’d love somewhere to keep all your notes, reports and reflections in one organised place, grab my Autism Journey Journal - the printable planner I wish I’d had when I started this journey.

🛒 Purchase it as a one-off download: 👉 https://www.rhiannanmorgan.com/AJJ

Or get it included inside my Organised Life Club membership, along with monthly planning sessions, printable packs, workshops, and a supportive community of other neuro-sparkly mums. 💫 Join here: https://rhiannanmorgan.com/olc

🤫 Join my FREE Christmas Secrets Workshop here - https://www.rhiannanmorgan.com/xmassecrets

➡️ Join the Organised Life Club before founding members rates disappear on Friday 31/10 - https://www.rhiannanmorgan.com/glow-up-membership-launch

If you’ve ever felt like other people just don’t get it, the overwhelm, the sensory overload, the pressure to make everything perfect, you’re not alone. If this video has been sent to you by someone who loves you, please know this is said with love. You don’t know until you know, but understanding what families like ours face can make such a difference.

We’ll talk about: The hidden challenges of Christmas for children with autism, ADHD, and sensory needs Why festive overwhelm happens even when things look “perfect” What helps, what doesn’t, and how friends and family can offer true support How we can all make the holidays calmer, kinder, and more inclusive

Whether you’re a parent who relates or a loved one who wants to understand, this chat is for you. Let’s make this Christmas more peaceful and happy this year with a little more understanding x

If you’ve ever felt at a loss when your child — especially a child with autism — is in the middle of a meltdown, you are not alone. Today I’m sharing the Firefighter Technique that completely changed the way I support my children. Instead of trying to reason or explain while they’re overwhelmed, I now think like a first responder — calm, clear, and focused on getting them safely back to their “safe and social” state. This one mindset shift has made all the difference. ✨ Free Download: 100 Signs of Autism Printable 📚 Books I mentioned; 📖The Chimp Paradox - https://amzn.to/485VxFV 📖 Reclaiming You - https://amzn.to/4nVwslJ 📚 Free Audiobook with Audible trial - https://mummyoffour.com/audible 💡 Join me in the Organised Life Club for workshops, planning parties & printable resources for your neuro-spicy family → mummyoffour.com/OLC

If you’ve tried every planner under the sun and none of them stuck, this simple A5 mini binder system might be the one that finally clicks. In this episode I show exactly how I print A5 pages (two easy options), the supplies I actually use, and what I put inside so it stays flexible, portable and ADHD-friendly.

👇 Free guide + core resources

• Free Mini Binder Starter Guide (follow along step by step): https://mummyoffour.com/minibinder

• Organised Weekly Planning System Checklist (my weekend reset flow): https://mummyoffour.com/minibinder

• Organised Life Binder Starter Pack: https://mummyoffour.com/binderstarterpack

• Organisation Station Printables: https://mummyoffour.com/organisationstation

• Join the Organised Life Club for monthly printables, workshops and community: https://mummyoffour.com/OLC

Why are boys more likely to be diagnosed with autism than girls? In this honest chat, I’ll break down the differences, share my own experiences as a mum of four, and talk about the signs parents and teachers need to look out for in girls. This is for any parent navigating school, diagnosis, or just wondering if something more might be going on with their child. If you’d like more support spotting the signs, don’t forget to grab my free 100 Signs of Autism printable. It’s a really practical checklist you can use to track what you’re seeing at home and to share with professionals if you’re pursuing assessment. Download it free at mummyoffour.com/100ASD Apologies for the sound, the "gain" was up too high in my camera while filming this live chat and I didn't realise 🫣 Back to normal sound quality next episode, I promise 😉

Click to send me a message!

Juggling school, homework, family life, and extracurricular activities can feel like a never-ending balancing act. In this live chat, I’m sharing my honest experiences as a mum of four — from swimming lessons and dance rehearsals to karate, exams, and finding the right balance for our family.
We’ll chat about:
✅ How to choose the right activities for your child
✅ The difference between must-do, want-to-do, and should-do activities
✅ How to avoid overscheduling (and future you will thank you!)
✅ Costs, kit, timings, and making it all work as a busy family
✅ Why it’s okay to break up with an activity that no longer serves you
Bring your questions — I’ll be answering them live!

✨ Want to feel calmer and more organised this school year?
📥 Grab my free Back to School Checklist → mummyoffour.com/schoolchecklist

Label ALL kit! I lobe these labels - https://mummyoffour.com/labels

⏰ Download my free Morning Routine Calm Start Guide → mummyoffour.com/routine

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised  Life Planner is here to help you get your life back on track. With a yearly overview, weekly &  daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

Click to send me a message!

🎒 Starting secondary school is a huge milestone — for children and parents alike. In this live chat, I’m sharing everything I wish I’d known before my children moved up to Year 7, from practical tips to emotional support.

We’ll cover:

✔️ Visiting and familiarising your child with their new school
✔️ Establishing sleep and morning routines that work
✔️ Building independence (and setting safety rules)
✔️ Organising uniform, labelling essentials & avoiding lost property
✔️ The folder system that kept my eldest on top of homework
✔️ Managing homework apps, logins, and deadlines
✔️ Creating school bag stations and shared family calendars
✔️ Encouraging open communication and self-advocacy
✔️ Coping with the emotional transition (for you and your child)
As a mum of four (with children who are neurodiverse), I know how overwhelming this transition can feel. These are the systems, routines, and mindset shifts that really helped my family — and I hope they’ll help yours too.

✨ Useful links and resources:

➡️ Free Back to School Checklist – https://mummyoffour.com/schoolchecklist
➡️ Full Back to School Planner + Workshops – https://mummyoffour.com/schoolplanner
➡️ Join the Organised Life Club – https://mummyoffour.com/join

🧷 My favourite name labels (with discount):
👉 https://mummyoffour.com/labels
Use code: BAMummyOfFourUK15 for money off

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised  Life Planner is here to help you get your life back on track. With a yearly overview, weekly &  daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Support the show

Click to send me a message!

🎒 Grab your FREE Back to School Checklist:
👉 https://mummyoffour.com/SchoolChecklist

🗂️ Want the full planner, workshop, and kids' printable pack?
Join the Organised Life Club for instant access to everything:
👉 https://mummyoffour.com/SchoolPlanner

🧷 My favourite name labels (with discount):
👉 https://mummyoffour.com/labels
Use code: BAMummyOfFourUK15 for money off

➡️ Join the conversation in the comments of this video on YouTube - https://youtube.com/live/LzN03fkONK8

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised  Life Planner is here to help you get your life back on track. With a yearly overview, weekly &  daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Visit MummyOfFour.com/Audible to claim your FREE audiobook from Audible now.

Support the show

Click to send me a message!

If you’ve ever felt like life is just too much — the school runs, the meal planning, the appointments, the packing, the mess — I hear you. That’s exactly why I created my Organised Life Binder System, and in this video I’m showing you how it works for our whole family.

From keeping my ADHD brain on track to helping the kids with routines and travel planning, this binder system is genuinely saving my sanity — and today, I’ll walk you through how I’m using it right now.

🖇️ Want your own Organised Life Binder?
Join the Organised Life Club to get access to the full printable system, exclusive workshops, and so much more:
👉 https://mummyoffour.com/OLC

🖨️ Already a member?
Make sure you’ve downloaded your printables ready to follow along!

In this video:
✔️ How I use the binder for day-to-day planning
✔️ Setting up mini binders for the kids
✔️ Using the system for trips, travel and school
✔️ Tips for using it as a neurodivergent parent
✔️ Where to find all the resources

🖥️ Everything you need to make your own Organsied Life Binder
👉 https://mummyoffour.com/binder

Watch the episode on YouTube - https://youtube.com/live/5NDzBjYhgmk

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised  Life Planner is here to help you get your life back on track. With a yearly overview, weekly &  daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Support the show

Click to send me a message!

Want to stay sane during the school summer holidays — especially with neurodivergent children? I get it. Between the lack of routine, constant “I’m bored”s, and the pressure to make magical memories, it can all feel like a lot.

In this live chat, I’m sharing the summer survival tips I wish I’d known sooner — especially as a mum of four children with autism and ADHD. These tips are simple, realistic, and actually work for real-life, messy, wonderful, neuro-spicy families.

We’ll chat:
✔️ Why summer can feel so overwhelming (and why you’re not doing anything wrong)
✔️ The lists and tools that are saving my sanity
✔️ Simple routines that still work — even when everything feels upside down
✔️ How I get my kids involved in planning, chores, and self-regulation
✔️ My exact planner and kids pack setup
✔️ How to reduce meltdowns, overstimulation, and mum guilt

Whether you’re a neurodivergent mum, parenting ND children, or just trying to get through the summer without losing it, this is for you.

🎁 Want my full summer planning system?
Join the Organised Life Club for instant access to:
→ The Survive & Thrive School Holiday Planner
→ The Super Awesome School Holiday Pack For Kids
→ The Summer Planning Workshop Replay
→ Monthly planning sessions, community, and more!

🔗 Join here: https://mummyoffour.com/join
📥 Or grab my Calm Start printable free: https://mummyoffour.com/routine

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We'll be talking about;

- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do

Are you fed up of feeling disorganised? Mummy Of Four's Organised  Life Planner is here to help you get your life back on track. With a yearly overview, weekly &  daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.

Click to shop now!

Support the show