On this episode, We are joined by Dr. P.O Eromonsele, A medical officer, and she shares with us practical ways to balance Physical and mental health from a medical doctors perspective. And she shares tips on ways to improve both the physical and mental health.

On this episode, we are joined by the amiable Teniola, she is a YouTube content creator, Artist, Event Host. She is also a medical doctor in training. She explains how she has been able to balance it all.

On this episode we discuss Emotional abuse and Physical Abuse, and Ways to recognize you are in an abusive relationships and practical ways to navigate your way out of such relationships.

On this Concluding episode of the It’s Not Okay Not To be Okay Series, We Have with us the Lovely Tolu Kayode. She shares with us her experience with mental health and how to get help.

On this Episode, We have the Founder Orius Medical join us, as we discuss it’s not okay not to be okay. He shares various experiences and ways he got out of it. We also discuss roles Orius Medical gets to play in helping.

We begin a new series in the month of June, and for the first episode we have Mr Webster Jideofor Onuorah the President Nigerian Medical Students Association and he shares with us ways he handles the mental stress that comes with his responsibilities, and advises everyone on ways to take proper care of our mental health.

On this episode, We round up the Work life balance series, We are joined by Mrs Bosede Oyelakin a practicing psychologist. She shares her thoughts on work life balance, and practical steps to carry out.

On this episode, we are joined by Mr Ibrahim Oredola Esq. He shares his journey as an entrepreneur and how he has been able to balance both professional life and social life.

On this episode, we have with us the Lovely Miss Faith Adesayo Oluwaniyi, An associate in Boston Consulting Group. And she shares with us tips on how to maintain work-life balance as an employee and how to make the best use of your time.

In the month of May, we start a new series, We discuss extensively on work life balance. On this first episode we are joined by the Vice President Clinical wing of the Bowen association of medical students in person of Akintola Kehinde and the General secretary in person of Oyelude Anuoluwa. They discuss how they have been able to balance being in leadership positions and student life generally.