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Key Takeaways:

- Cognitive Behavioural Therapy (CBT) helps reshape thoughts and beliefs.

- Personal trauma can significantly impact mental health and relationships. Your past and your trauma only defines you to the degree that you allow it to. 

- Acknowledging your pain is the first step to healing.

Licensed mental health counselor Bianca Thomas, blends cognitive behavioural therapy with warmth, humor, and lived experience, showing how honest self-examination can move you from pretending to be okay to actually building a life that feels stable, meaningful, and yours. Bianca opens up about growing up in a strict, image-driven environment, and the relationship that compounded her pain. She explains how she recognized patterns consistent with borderline personality disorder and what changed when a business partner challenged her to do the real inner work.

Bianca speaks to the need for awareness, personal responsibility and getting the help we need. She emphasizes that we've all at one point fallen on the spectrum of various mental health disorders, due to the symptoms we generally tend to experience while dealing with life's challenges. We dig into stigma, speaking on why asking for help still feels risky, how shame keeps people stuck, and why labels describe clusters of human experiences rather than moral flaws. We conclude with a final takeaway that, you can’t control where you started, but you can choose the meaning you make from it and the behaviours you practice next. 

All links to our guest's work and official site

Website ➡️ https://evolveventurestech.com 

YouTube ➡️ @EvolvewithBianca 

TikTok ➡️ https://www.tiktok.com/@evolvewithbianca

Instagram ➡️ https://www.instagram.com/evolvewithbianca/

Books Mentioned: The Myth of Normal: Trauma, Illness and Healing in a Toxic Culture, Dr. Gabor Maté with Daniel Maté

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

- Sage, salt, palo santo & candles are ineffective for clearing dense energy.

- Predecessor energy influences locations long after events occur as spaces contains the energetic memories of past events.

- The Crossing Over Prayer can help any soul, regardless of circumstances.

What if ghosts aren’t here to scare us, but to ask for help? We explore this in a gripping, deeply compassionate conversation with Ghost Helper and former Navy Commander Tina Erwin, who rethinks everything from hauntings and lingering energy, to how we die and what comes next. Instead of “getting rid” of spirits, Tina teaches why guiding them to the light is an act of service that calms homes, heals families, and eases our fear of death.

We walk through Tina’s early haunting in Charleston—a one-story house with footsteps overhead, dishes clinking in an empty kitchen, and a night when a presence quietly held her hand. Those experiences moved her from terror to purpose. She explains why some souls cross easily, and why others hesitate due to, sudden endings, guilt, fear of religious persecution, grief of leaving loved ones, confusion or spontaneously forming an attachment to a living Being. But more importantly is the compassion we can offer in helping souls transition into the light.

Tina speaks about practical tools for clearing dense energy - go figure, it is neither sage, candles, palo santo nor salt. This is a warm, grounded guide for anyone who’s felt a room go cold, wondered about a lingering presence, or faced the approaching end of life with dread. Listen to learn how service dissolves fear, why places remember, and how love leads the way home. 

All links to our guest's work and official site

Website ➡️ https://ghosthelpers.com

YouTube ➡️ Ghost Helpers @ghosthelpers5675

LinkedIn ➡️ https://www.linkedin.com/in/tina-erwin-0a5b8919/

Books Mentioned in This Episode: The Tibetan Book of Living and Dying

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  Identity is often shaped by societal norms and expectation. Reclaiming autonomy and recognizing the interconnectedness of all things is essential for reforming true identity. 

- Anything that we’ve created, we can change. 

- Your thoughts and your emotions are not who you are, you are just experiencing them. 

If you’ve ever felt successful on paper yet disconnected at your core, you need to listen to this. Aaron Scott—former Wall Street professional turned personal development coach— traces how performance culture, consumerism, and institutionalized religion quietly program identity and numb our natural sense of the sacred. Aaron is raw and relatable. 

He unpacks the illusion of separation and why it’s the master story beneath so much fear, anxiety and burnout- expanding on the institutionalization of religion and how over time, the feminine was suppressed, while the masculine was  overextended, and balance lost. Aaron identifies this shift as one that altered our belief systems, shaped our nervous systems, our workplaces and our moral compass- connecting the dots between shareholder primacy, extraction, and the way we treat our own energy as an endlessly scalable resource. Aaron further examines AI - as a mirror of our values—not the destiny of human consciousness, but the endpoint of a narrow, calculative model of mind.

This conversation doesn’t stop at critique; it offers a path back to wholeness, as Aaron shares clear, grounded practices for reclaiming inner sovereignty: meditation and breath work to reduce reactivity, reframing thoughts to break performance scripts, and everyday choices that restore reciprocity—rest, real food, presence, and limits that honour our biology. Opening room for a lived spirituality where consciousness participates in reality.

All links to our guest's work and official site

Website ➡️ https://www.theaaronscott.com

Instagram Account ➡️ https://www.instagram.com/theaaronscottofficial/

TikTok ➡️ https://www.tiktok.com/@theaaronscott

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  Earth is a SOUL and is transitioning to a higher dimension (5D). The shift in human vibration is gradual, not sudden.

- Emotions serve as a thermometer for our vibrational state.

-  Blessing your food before eating, can change its energy and positively impact your health.

A world-touring singer and sax player tells us the story of how he left his body and froze a water drop mid-air, with just a wave of his hand - all after previously avoiding, what could have been his first brush with death. This compelling, jaw dropping, life altering story, of an Afterlife Visitation and Near Death Experience takes us through the doorway of what it means to see Life wholly, in its full spectrum. 

Upon returning to life on earth, Dennis quickly recognized the development of spiritual abilities, he had no prior experience with- which he now uses to help guide and heal others. The spiritual 'downloads' stayed, and his life pivoted from relentless ambition to a calmer, service-led path of energy work, healing, and music with meaning. He explains timelines, star-seeds, and why vibration is the most practical daily compass. Low states like fear, anger, and blame drain health, and attract friction. High states—joy, gratitude, creativity, time in nature—clear the way for better choices, kinder people, and real momentum.

Come for the near-death story; stay for a framework you can use to feel better now. If this conversation expands your view or unsettles an old belief, sit with it, test it, and see what proves true in your own life. If you found value here, follow the show, share it with a friend who’s ready for a perspective shift, and leave a quick review to help more curious minds find us.

All links to our guest's work and official site

Website ➡️ https://www.truthenergyreadings.com/

Facebook Account ➡️ Truth Energy Readings

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

-  Understanding that other people's behavior rarely has anything to do with us.

- Self-love isn't about perfectionism but about acceptance of our humanity.

-  Recognizing the difference between thinking about emotions (intellectualizing) versus, truly feeling them.

Growing up with the highest possible score on the Adverse Childhood Experiences questionnaire, Malisa endured foster care, parental addiction, violence, and loss. For years, she operated as the "golden child," making decisions driven by spite and determination to defy expectations, believing she had somehow escaped unscathed. Until she didn't. When darkness finally caught up with her, Malisa discovered she had spent her entire adult life running from her feelings.

We explore the profound transformation that can occur when you finally allow yourself to feel. Through spiritual awakening and deep self-inquiry, she learned to quiet the noise of trauma and reconnect with herself. Her insights on shame narratives, emotional processing, and the shift from victimhood to self-responsibility offer practical wisdom for anyone struggling with their past.

One of the most touching revelations comes when Malisa discusses breaking free from the "strong" identity that many trauma survivors adopt. "I need to be tender," she shares, describing how exhausting it is to constantly wear strength as armor. This vulnerable admission opens up a powerful discussion about allowing ourselves to be soft in a world that often demands our hardness.

Whether you're a fellow trauma survivor, a helping professional, a spiritual seeker, or simply someone craving deeper emotional awareness, this episode offers compassionate insights on how we can all learn to embody our light – not by becoming someone new, but by fully embracing who we already are.

All links to our guest's work and official site

Connect with Malisa and her work via LinkTree  

Website ➡️https://empoweredwithmalisahepner.org

Instagram ➡️@malisa.hepner 

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

- Karma is not punishment but a system for soul growth through experience.

- Relationships serve as mirrors reflecting aspects of ourselves we need to see and heal. We are here to learn through our emotions.

-  Our physical symptoms are messages pointing to deeper imbalances.

Jennifer and Darryl share their spiritual practice, combining psychic abilities with therapeutic techniques to help people heal deep patterns. Their approach addresses not just symptoms but the root causes of issues—often tracing them back to ancestral wounds, past life influences, or energetic imbalances. 

The couple explains how our subconscious minds operate like computers, creating programs based on early experiences that then attract matching circumstances into our lives. "Everything in life is vibration and frequency," Daryl explains. "What's showing up in your life is very much a mirror of your own consciousness." This perspective transforms challenges from random occurrences into meaningful feedback about our inner state.

They make notable mention on how today's society shows dangerous imbalance between masculine and feminine energies, and warn that our current societal imbalance—where feminine energy is undervalued—could have serious consequences for future generations. Which perfectly puts into context, Jennifer being healed from uterine cancer through spiritual guidance and energy work, after many years of denying her feminine essence. 

Whether you're struggling with recurring patterns, seeking deeper meaning in life's challenges, experiencing your own spiritual awakening or simply curious about the unseen dimensions of existence, this episode offers powerful insights to help you connect with your true nature and awaken your full potential. As Jennifer beautifully puts it: "To know and not to feel is not to really know."

All links to our guests' work and official site

Jennifer's Book: The Way to Peace, a Message of Truth

Website ➡️ https://thenatureofus.ca/welcome

YouTube ➡️ @jenniferpolandanddarrylgurney

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

- We all volunteered to be here now to usher in new earth reality.

- The middle path involves integrating both light and shadow aspects

- The Quantum field is the invisible force and energy behind everything that we can co-create with.

Diana shares profound wisdom from her 20-year spiritual journey, exploring the vast quantum potential we all possess as multidimensional beings and highlighting the importance of embracing both light and shadow for spiritual growth. "We are full spectrum beings," she explains, challenging the tendency toward bypassing difficult emotions. Diana advocates for walking the middle path—integrating our full experience while maintaining a heart "lighter than a feather."

Speaking on quantum creation, Diana breaks down how we can harness the quantum field to manifest our desires through clear intention, emotional coherence, and surrender. Most compelling is Diana’s personal transformation from what she calls "the Scorpion to the Phoenix"—a journey through darkness into expanded perspective and ultimately resurrection. Her experiences living through conflict in Israel and later finding compassion through understanding multiple perspectives, demonstrates how stepping outside familiar environments often catalyzes profound growth.

As we navigate increasingly complex times, Diana’s message reminds us that  we chose to be here, to experience earth in this moment to support the incoming timeline, while urging us to lead with our hearts and to trust.

Her upcoming book "Mastering Quantum Creation: Awaken the Phoenix Within..." aims to guide readers in reclaiming their cosmic power as infinite creators.

All links to today's guest's work and official site

Ancient Codes Quantum Oracle Deck

Diana’s Website ➡️ https://www.dianadivine.com

Instagram Account ➡️ @dianamdivine

YouTube ➡️ @dianamdivine

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

- The Akashic Records are a library, containing all the information about a soul's past, present, and potential future lifetimes.

- Our current life is just a "thin slice" of our soul's complete journey.

- Souls choose different experiences across lifetimes to learn and evolve.

Ever wonder if your life's challenges have a deeper purpose? Kanika Vasudeva's journey from corporate engineer to spiritual healer might forever change how you view your struggles.

Devastated by the stillbirth of her daughter, Kanika found herself questioning everything. What began as desperate grief evolved into a profound spiritual awakening when she discovered her daughter came with a soul contract - to wake her up when she was "wasting her life". Through accessing the Akashic Records, Kanika uncovered that this seemingly tragic event was actually part of a sacred agreement between souls.

'Imagine your soul as a whole apple and each lifetime as just one paper-thin slice'. Through this lens, recurring patterns like toxic relationships or family wounds suddenly make sense as karmic lessons your soul chose to face.

Whether you're healing from loss, questioning your purpose, or simply curious about the deeper nature of reality, this episode offers both practical wisdom and profound spiritual insight. The conversation culminates in a beautiful reminder that from a soul perspective, there is no judgment - only experience and evolution.

All links to today's guest's work and official site

Kanika’s Website ➡️ https://artoflifecenter.com

Instagram Account ➡️@kanikaenergycoach

Tik Tok ➡️@kanikaenergycoach

‼️Check out Kertia's Akashic Record Reading and Healing Session‼️

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.

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Key Takeaways:

- Renegotiating relationships with family while staying true to your authentic self.

- Finding harmony requires holding seemingly contradictory truths simultaneously.

- Our core purpose often resonates with us from a young age, but life's layers and societal expectations can obscure it.

An extraordinary conversation with Dr. Joshua Caraballo, an industrial organizational psychologist whose life story defies simple categorization. As a cisgendered, gay Puerto Rican cancer survivor, who grew up in a Jehovah's Witness household, Dr. Josh shares how multiple intersecting identities shaped his understanding of purpose and acceptance.

The discussion traverses deeply personal terrain, from Dr. Josh's earliest memories of attraction to the devastating stage-four Hodgkin's lymphoma diagnosis he received at just 18 years old. Most poignantly, he reveals how this diagnosis initially reinforced internalized religious guilt—"God had just punished me"—before eventually catalyzing profound spiritual growth. These experiences form the backbone of his memoir, aptly titled "I'm Not Dead Yet…”

What distinguishes this conversation is Dr. Josh's practical wisdom for cultivating resilience. He introduces listeners to the PERMA-V framework for mental wellbeing: Positive emotion, Engagement, Relationships, Meaning, Achievement, and Vitality. This multi-dimensional approach acknowledges healing isn't linear but requires continuous self-awareness and acceptance. 

All links to today's guest's work and official site

Dr Josh's Website ➡️ https://www.drjosh.solutions

Instagram Account ➡️ @dr_josh_solutions

LinkedIn ➡️ https://www.linkedin.com/in/dr-josh/

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

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What if the patterns in your current life—your career struggles, relationship dynamics, and deepest fears—are echoes from lives you've lived before? 

In this extraordinary episode, I sit down with Akashic Record reader Bree Delacruz, for a live personal reading that takes unexpected turns and reveals profound insights. Bree channels information from my own Akashic Records, unveiling a past life as an Arctic provider that directly connects to my present financial concerns and career path uncertainties. The reading validates what my intuition has been whispering all along: my path forward requires trusting my gut over conventional wisdom.

Perhaps most surprising is when a recently transitioned family member appears as part of my spirit team, offering loving guidance about a complex relationship situation. Bree reveals that this relationship stems from multiple past lives—once as spouses in a tumultuous marriage in Europe, and once as twins sharing a womb—explaining our powerful connection despite romantic incompatibility. This perspective offers a framework for understanding why certain bonds feel intensely familiar yet challenging.

We conclude with a powerful discussion about collective consciousness and humanity's current evolutionary shift toward personal sovereignty and inner guidance. Whether you're curious about the Akashic Records, seeking to understand relationship patterns, or wondering about your soul's journey, this episode offers valuable insights about accessing your own inner wisdom. 

All links to today's guest's work and official site

Bree’s Website ➡️ https://www.solandlunahealing.com

Instagram Account ➡️ @solandlunahealing

Tik Tok ➡️ solandlunahealing

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⚠ HEALTH DISCLAIMER ⚠

All health and mental health topics within the content of this body of work are for informational, discussion, reflective, and entertainment purposes only. The Other Side of Fear and its contents does not replace nor does it claim to replace the knowledge, expertise and advice of licensed healthcare professionals.

Disclaimer:
The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of The Other Side of Fear, its subsidiaries, or any entities they represent.